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Before you jump to Chicken Curry recipe, you may want to read this short interesting healthy tips about Choosing Fast Food That’s Fine For You.
Almost every single “get healthy” and “weight loss” document you read will tell you to skip the drive through and make all of your meals yourself. This is really very true. But at times the last thing you want to do is prepare a whole meal for yourself and your family. Sometimes almost all you want is to go to the drive through and get home quickly. There is simply no reason that you simply shouldn’t be able to make it happen once in a while and be free of the guilt usually associated with “diet slips”. This may be possible because an abundance of the popular fast food spots are trying to make their menus healthier now. Here is the way to find healthy food at the drive through.
Your beverage needs to be water or juice or milk. Choosing a huge soda as your beverage contributes hundreds of poor calories to your meal. A solitary helping of soda is commonly thought to be eight ounces. That serving can contain many spoonfuls of sugar as well as at least a hundred calories. Most fast food soft drink sizes start at twenty ounces. It is usually no less than 30 ounces. This is the reason why just buying a soft drink will add cupfulls of sugar and thousands of empty calories to your diet regime. Milk, fruit juices or plain water are much healthier choices.
Logic states that that one of the best ways to stay healthy and balanced is to avoid the drive through and never eat fast food. Most of the time this is a good plan but if you make beneficial choices, there is no reason you can’t visit your drive through from time to time. At times what you need most is just to have someone else do the cooking. There isn’t any reason to feel guilty about visiting the drive through when you make healthy and balanced decisions!
We hope you got insight from reading it, now let’s go back to chicken curry recipe. To make chicken curry you only need 30 ingredients and 6 steps. Here is how you achieve that.
The ingredients needed to make Chicken Curry:
- Provide A. Preps
- Use 1-1.5 kg Chicken thighs
- Use 5-6 large potatoes
- Take washed, peeled and cubed big
- Use 1 C Cooking oil
- Use B. Blend into a fine paste
- You need 1 medium size brown onion
- Use 1/4 C candlenuts (opt)
- Get 3-4 garlics
- Get 1-2 C dried chillies deseeded, soaked & softened in boiling water
- Use C. Paste
- Take 1 C meat curry powder
- Provide As needed Water
- Prepare D. Spices
- Get 1 cinnamon stick
- Use 1 star Anise
- Get F. Extras & Seasoning
- Use 1 tsp sugar
- You need 1 tbsp thick tamarind juice
- You need 2-3 tsp or to taste Chicken seasoning powder
- Prepare 270-300 g coconut cream
- You need Note:
- Take 1 . Dried chillies can be replaced with fresh red chillies
- You need 2 . We use Red pack BABA'S Meat Curry Powder
- Prepare 3 . Tamarind juice- mix a thumb size tamarind pulp with hot water
- Get Use 2 tbsp of hot water and squeeze the pulp
- Provide 4 . We use KNORR Chicken Seasoning Powder
- Use 5 . We use only AYAM Brand Coconut Cream. Use 1 whole can/tin
- Prepare This brand uses 100 % pure coconut - no starch or gum added
- You need 6 . Ingredients No.2, 3, 4 - from Asian grocery
Steps to make Chicken Curry:
- A. Wash and cut chicken into a chunky bite size. Avoid cutting chicken too small. Cube potatoes into big chunks. Keep aside.
- B. Cut dried chillies and soak in boiling water for 10 minutes or until soft. Then blend it into fine paste with the rest of the ingredients in B.
- C. Pour enough water to curry powder and mix to make a soft paste.
- Cooking The Dish - Over medium heat, preheat 1/2 - 1 cup of cooking oil in a big wok or deep sauce pan. Once oil is ready, pour in B (blended paste) and stir for 2-3 minutes then add C (meat curry paste) and D (spices). Sauté until oil is separated from the paste. Add A (chicken and potatoes) and 1 cup of water. Stir until everything is well-mixed.
- Turn heat to medium low. Cover and leave to cook for 5 minutes. Remove the lid and add everything in F (seasonings) except coconut cream. Taste and adjust accordingly. Stir well and put the lid on again and simmer until potatoes are fork tender. Stir in between simmering time.
- Check the potatoes. Once tender, add coconut cream. Stir to combine and leave for a minute then turn the heat off. Transfer chicken curry to a serving bowl and serve with homemade sandwich bread or steamed white rice.
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