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Before you jump to Authentic Chicken Dry Curry with Rice Bowl recipe, you may want to read this short interesting healthy tips about Choosing Fast Food That’s Fine For You.
Just about every single article you read about improving your health or weight loss is going to tell you to ignore the drive through and cook all of your meals instead. This is literally very true. But occasionally the last thing you want to do is prepare a whole supper for yourself and your family. Once in a while you just want to pay a visit to the drive through when you are on your way home and finish the day. There is no reason you shouldn’t be able to make it happen once in a while and be free of the guilt usually associated with “diet slips”. You can do this because many of the popular joints are now marketing “healthy” menu alternatives to keep their businesses up. Here is how to eat healthy when you reach the drive through.
Milk, juice and also water are the best options for beverages. When you sip a huge soft drink you are putting a whole bunch of empty calories to your day. A single portion of soda is commonly thought to be eight ounces. That serving usually includes at the very least a hundred calories and more than a few tablespoons of sugar. A fast food soda is typically at the very least twenty ounces. Usually, though, they are 30 ounces. This means that just ordering a soft drink will add cupfulls of sugar and thousands of empty calories to your diet regime. Water, fruit juice and also milk, however, are far better choices.
Logic states that that one the simplest way to stay healthy and balanced is to avoid the drive through and never eat fast food. While this is usually a good suggestion all you need to do is make a number of good choices and visiting the drive through isn’t anything to worry about–when you do it in moderation. Sometimes the thing you need is to let another person produce your dinner. When you choose healthful menu items, you do not have to feel terrible about visiting the drive through.
We hope you got insight from reading it, now let’s go back to authentic chicken dry curry with rice bowl recipe. To cook authentic chicken dry curry with rice bowl you need 28 ingredients and 6 steps. Here is how you do it.
The ingredients needed to cook Authentic Chicken Dry Curry with Rice Bowl:
- Use 500 grams boneless chicken pieces (without skin)
- Get For marination:
- You need 500 grams boneless chicken pieces (without skin)
- Take 1/2 cup hung curd(yogurt)
- Prepare 1 teaspoon turmeric powder
- Use to taste salt
- Provide 3-4 tablespoon Kashmiri red chilli powder
- Prepare 1 1/2 tablespoon coriander powder
- Get 1 tablespoon garlic paste
- Prepare 1 tablespoon ginger paste
- Provide 1 teaspoon cumin powder
- Take 1 tablespoon tandoori masala powder
- Take pinch lemon zest
- You need 1 tablespoon lemon juice
- Get 3 no’s of finely chopped green chillies
- Get 1/2 tablespoon black pepper powder
- Take Other ingredients:
- Use 4 Cloves
- You need 6 pods Garlic
- Get 1 Cardamom (as to flavor and aroma)
- Use 2 sticks Cinnamon
- Get 6 Pepper corn
- Provide 1 Bay leaf
- Use 2 medium sized Tomatoes
- Use 2 medium no’s Onions
- Use 3 Green chillies (as to spiciness)
- Use 5 tbsp. coconut Cooking oil
- Prepare 1 handful fresh Cilantro's
Steps to make Authentic Chicken Dry Curry with Rice Bowl:
- For marination:For marination of chicken, take a large sized mixing bowl by adding hung curd(yogurt), turmeric powder, salt to taste, Kashmiri red chilli powder, coriander powder,garlic paste, ginger paste,1 cumin powder, black pepper powder, tandoori masala powder, lemon zest, lemon juice, green chillies,and mix well. Once the mixture is mixed well, add in the boneless chicken pieces and combine well. Coat chicken pieces very well and set it aside to refrigerate for about an hour or overnight.
- Once the chicken has been marinated and coat well with all spices and curd, remove from the refrigerator 1 to 2 hours before cooking.so that it rests for room temperature.
- For the chicken dry curry: Now take heavy bottomed pan and turn on to medium high flame and add coconut oil. Once the oil has heartened up add in clove, cinnamon stick, bay leaf and fry well. Fry them until it leaves the spiced aroma within it, now on the other side, take 2 mediums no’s of onions and tomatoes and finely chop them and keep aside. Finely chop some green chillies and roughly chop some fresh cilantro's and keep aside
- Add in chopped onions and saute well until it turns out to light golden brown, by then add chopped tomatoes and chopped green chillies and mix well. Add water as required to the consistency. Cover the lid and leave it on simmer for about 3 to 4 minutes until the onions and tomatoes softens.
- Now add in the marinated chicken over the mixture and combine well. Add in the freshly chopped cilantro's and cover the lid. Let it cook for about 15 to 20 minutes on medium low flame. After passing of 15 minutes, once combine again and cover the lid again leaving it for about 4 6 minutes.
- So once done garnish the chicken dry curry in a bowl with some white rice and garnish with some chopped cilantro's.
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