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Pastry spring rolls
Pastry spring rolls

Before you jump to Pastry spring rolls recipe, you may want to read this short interesting healthy tips about Finding Nutritious Fast Food.

Almost every single article about weight loss and getting healthy explains readers to avoid drive through windows like the plague and that they need to carry out all of their own cooking. This is really very true. Occasionally, though, the last thing you need is to have to prepare an evening meal from scratch. Sometimes you just want to reach the drive through en route to your home and call it a day. There isn’t any reason that you shouldn’t be permitted to do this and not be suffering from guilt about slipping on your diet. This is because a lot of the famous fast food restaurants out there are trying to “healthy up” their menus. Here’s how it is possible to eat healthfully when you are at a fast food restaurant.

Focus on the sides. It wasn’t that long ago that French Fries were your only side dish choice at a restaurant. Now more or less all of the famous fast food places have broadened their menus. There are plenty of salads available now. You could also pick out Chili. You could possibly get baked potatoes. You could possibly get fruit. There are many wholesome options that do not include things like putting something deep fried into your body. When deciding on your dinner from the drive through, choose a variety of side items instead of choosing a pre-made “meal deal”. You’ll keep your calorie and fatty food count lower and escape commitment.

Logic says that one the easiest way to stay balanced is to bypass the drive through and never eat fast food. While this is usually recommended all you need to do is make a number of good choices and visiting the drive through isn’t anything to worry about–when you do it in moderation. Often what you need most is just to have another person do the cooking. When you choose healthy menu items, you do not have to feel bad about visiting the drive through.

We hope you got benefit from reading it, now let’s go back to pastry spring rolls recipe. To make pastry spring rolls you need 15 ingredients and 17 steps. Here is how you cook that.

The ingredients needed to cook Pastry spring rolls:
  1. Prepare For the pastry dough
  2. Provide 2/1 /2 cup flour
  3. Take 1 teaspoon salt
  4. Use Water to form a soft dough
  5. Get Oil nd flour for spreading nd dusting
  6. You need For the stuffing
  7. You need 1 baby cabbage(😂small one)sliced
  8. Prepare 2 green bell pepper(diced)
  9. Provide 4 medium carrots
  10. You need 10 pieces meat cuts(cooked with seasonings)
  11. Use to taste Seasonings
  12. Use Spices(ginger,curry,thyme,garam masala)
  13. Provide 6 tablespoon oil
  14. Use 10 big Scotch bonnet
  15. Prepare 1 small onion chopped
Steps to make Pastry spring rolls:
  1. In a bowl add your flour mix with salt,add enuf water to form a soft dough,nd cover for 30mins to allow it rest(the longer it stays the more soft the dough become nd more crispness to the rolls)
  2. Divide dough into 13 small small ball as shown here, using a rolling pin roll the each ball flat not too flat,as shown here(i use 3 balls each)
  3. After rolling,add little oil to each disc nd spread then sprinkle flour
  4. Now take on and put it on top of the other,as shown here,nd spread oil again on top of the fliped one nd cover it again with the remaining one disc(watau ina nufin bayan kin shafa mai da flour din saiki dauko daya ki rufa akan daya,wajen mai da flour dib yazama suna ahade kenan,watau ki rufa akai,saiki shafawa wanan wanda kika rufa din tunda kinga kin juya,bayan babu ai,shima ki shafa mai da flour saiki dauko dayan ki daura akai)
  5. And here are my small round disc,press lightly with ur hand nd roll them gently till it triple in size of the nrml disc
  6. Like this,on a low heat put ur nonstcik pan or skillet
  7. Place ur flat rolled disc on it,nd use ur hands to b pressing it gently,for 15 sec,the flip the other side also,after 10sec take it off nd allow to cool,repeat thesame till all ur pastry is finished
  8. Here they are,carefully seprate them,nd use a round big bowl to cut a round shape,or leave it lik that
  9. Our spring rolls/watton sheets/samaosa sheet is done
  10. Here is my chopped veggies,in a pan i add oil and saute the onion,then add my grounded meat which i add scotch bonnet to it nd ground well,i use mortar(watau naman nawa dakashi nayi a turmi)stir fry for few mins
  11. Then i add my seasonings to taste,and then add my chopped veggies nd i add the spices nd sprinkle little salt again,nd continue stir frying
  12. Till my cabbage start to become soft i turned off heat nd allow it to cool down
  13. Now this is how i rolled it
  14. I use flour glue(flour +water) to gum the edges,u can use water if u like
  15. After i finished i have my 13 spring rolls,i fry them on a low medium heat by frequent turning till they are nicely golden brown nd crisp,serve and enjoy
  16. Note the pepper i use,i use according to my taste u can reduce or add.

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