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Chicken Kofta: Indian Curry with Chicken Meatballs
Chicken Kofta: Indian Curry with Chicken Meatballs

Before you jump to Chicken Kofta: Indian Curry with Chicken Meatballs recipe, you may want to read this short interesting healthy tips about Finding Nutritious Fast Food.

Just about any article you read about restoring your health or losing weight is going to tell you to ignore the drive through and cook all of your meals instead. This is really good guidance. Sometimes, though, the last thing you need is to have to cook a meal from scratch. Once in a while you need to visit the drive through while you are on your way home and finish the day. Why shouldn’t you have the ability to do this every so often and not have a bunch of guilt about slipping up on your diet regime? This is possible because lots of the popular fast food destinations are attempting to make their menus better now. Here is how one can find appropriate food choices at the drive through.

Choose your drive through based on whether or not it has better options available. Arby’s as an example, is void of burgers. Instead you’ll be able to pick from roast beef sandwiches, salads, wraps and various healthier items. While Wendy’s has made hamburgers for decades, additionally they have quite a few other healthy options like salads, baked potatoes and chili. Not every thing is McDonalds featuring its deep fried chicken parts and other terribly unfit items.

Traditional logic tells us that one certain way to get healthy and shed pounds is to skip the drive through and to remove fast food restaurants from your thoughts. Most of the time this is a good plan but if you make great choices, there’s no reason you can’t visit your drive through once in a while. Often the thing you need most is just to have someone else do the cooking. There isn’t any reason to feel terrible about visiting the drive through when you make healthful decisions!

We hope you got benefit from reading it, now let’s go back to chicken kofta: indian curry with chicken meatballs recipe. To make chicken kofta: indian curry with chicken meatballs you need 22 ingredients and 16 steps. Here is how you do that.

The ingredients needed to cook Chicken Kofta: Indian Curry with Chicken Meatballs:
  1. Get For the chicken meatballs:
  2. Provide 250 grams Ground chicken
  3. You need 2 clove Garlic
  4. Prepare 1 tbsp Ginger, chopped
  5. You need 1 tbsp Garam masala
  6. Provide 1/2 tsp Cayenne pepper powder
  7. Provide 1 tsp Salt
  8. Take 1/2 tsp Pepper
  9. Provide For the curry sauce:
  10. Take 1 clove Garlic
  11. Prepare 1 tbsp Ginger, chopped
  12. Provide 1 large Onion
  13. Take 1 tbsp Oil
  14. Prepare 400 grams Canned tomatoes
  15. Prepare 1 tsp Cumin seeds
  16. Prepare 1 tbsp ☆Coriander powder
  17. Take 1 tsp ☆Turmeric
  18. Use 1 tsp ☆Cinnamon
  19. Provide 1/2 tsp ☆Cayenne pepper (only if you want it hot and spicy)
  20. Use 1 tsp Salt
  21. Get 3 tbsp Fresh cream (or yogurt)
  22. Prepare 1 for garnish Fresh cilantro
Steps to make Chicken Kofta: Indian Curry with Chicken Meatballs:
  1. Finely chop the garlic and ginger. Combine all the chicken meatball ingredients and mix very well. Cover with plastic wrap and refrigerate for 30 minutes. You can refrigerate it overnight too.
  2. Make 12 chicken meatballs.
  3. Put just about enough water to cover the meatballs in a small pan and bring to a boil. Cook the meatballs in the water in batches.
  4. The cooking water will be used as soup in the curry, so don't throw it out.
  5. Finely chop the onion, ginger and garlic for the sauce. Open a tomato can.
  6. Heat oil in a frying pan over medium heat. Add cumin seeds and stir fry. They'll making a crackling and popping sound.
  7. Add garlic and ginger, and stir fry until fragrant.
  8. Add onion, and stir fry until translucent or caramelized.
  9. Add the ☆ spices and mix to combine. It will look a bit dry, but it's fine.
  10. Add canned tomatoes. Keep stir frying until the tomatoes have fallen apart and have become an oily paste. The key to a delicious curry is this step.
  11. The tomatoes will disintegrate and become a paste like this. Turn the heat down to low.
  12. Add about 100 to 300 ml of the chicken soup from Step 4, and dilute the paste. Add salt to taste.
  13. Add fresh cream (or yogurt) and mix. If too much moisture has evaporated, add a bit more chicken soup to adjust.
  14. Add the chicken meatballs and mix. If you love fresh coriander leaves, you could add some chopped here.
  15. Garnish with fresh cilantro to taste and it's done.
  16. If you serve the chicken kofta as the main dish with vegetable sabji on the side, you'll have a nicely balanced meal.

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