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Vegetable Peas Tomato Pulao
Vegetable Peas Tomato Pulao

Before you jump to Vegetable Peas Tomato Pulao recipe, you may want to read this short interesting healthy tips about Why Are Apples So Fantastic For Your Health.

More than likely you have heard that you ought to be eating an apple a day but did you ever wonder why this is important? You might know people that live by this and also demand that their children live by this rule as well. This thought is known all over the world and men and women just take it as fact without knowing if this is actually true. In this article we are going to be looking at apples to see if they really are a food that will help to keep you healthy.

At this stage we are going to show you the reason why these minerals and vitamins are crucial to good health. As I am sure you know, research is being carried out all the time and there have been studies that have been done that show that apples can reduce some cancer risks. And on the particular list of cancers that apples can help defend against is colon cancer and even lung cancer. Just that one factor should really be adequate reason for every person to start eating apples.

I hope I have revealed some good information that revealed why apples are so good. In the following paragraphs we just covered several of the benefits of eating an apple a day. All the benefits would take us too long to include in this write-up, nevertheless the information is out there. I really hope that the the very next time you go to the grocery store you wind up getting plenty of apples. You will see that your overall health may greatly be benefited when you eat apples.

We hope you got insight from reading it, now let’s go back to vegetable peas tomato pulao recipe. You can have vegetable peas tomato pulao using 14 ingredients and 4 steps. Here is how you cook that.

The ingredients needed to cook Vegetable Peas Tomato Pulao:
  1. Prepare 3 tablespoon oil
  2. Prepare 1 Large chopped tomatoe
  3. Use 2 chopped onions
  4. Get 1 tsp ginger garlic paste
  5. Get 1 cup tomato puree
  6. Prepare 1 tsp pav bhaji masala
  7. Use 1/2 tsp cumin seeds
  8. Use 11/2 cup boiled rice
  9. You need 1 tsp coriander powder
  10. Use 1/4 tsp haldi powder
  11. Get 1/4 tsp red chilli powder
  12. Prepare To taste salt
  13. Get 1 table spoon coriander chopped
  14. Take 2 cup chopped vegetable (peas,carrots, capsicum, cauliflower)
Steps to make Vegetable Peas Tomato Pulao:
  1. Heat oil in a pan. Add cumin seeds and when they begin to change colors add onion and saute until browned. Add ginger garlic paste and continue stir.
  2. Add haldi powder and chopped vegetable and salt and mix it.Cover with lid and cook for y-7 minute.Add tomato and stir.
  3. Mix and add red chilli powder. Coriander powder,pav bhaji masala and saute well. Now add boiled rice and mix it now.
  4. It is ready and serve with ratia and papad.

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