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Mix Veg Kofta Curry
Mix Veg Kofta Curry

Before you jump to Mix Veg Kofta Curry recipe, you may want to read this short interesting healthy tips about Choosing Fast Food That’s Good For You.

Just about every single article you read about improving your health or losing weight is going to tell you to ignore the drive through and cook all of your meals instead. This is really excellent information. Sometimes, though, the last thing you need is to have to cook an evening meal from scratch. Once in a while you just want to pay a visit to the drive through when you are on your way home and end the day. There isn’t any reason that you shouldn’t be permitted to do this and not be tormented by guilt about slipping on your diet. This is because many of the well-known fast food restaurants on the market are trying to “healthy up” their choices. Here is how you can eat healthfully when you reach the drive through.

Go with the side dishes. It has not been that long ago that all you could get at the fast food diner was French Fries. Now lots of the fast food choices have been widened considerably. There are many salads available these days. Chili can be a different selection. Baked potatoes can even be purchased. Fruit is normally obtainable. There are so many options that you can choose that do not force you to eat foods that have been deep fried. When selecting your meal from the drive through, choose a variety of side items instead of choosing a pre-made “meal deal”. This helps you keep the calorie count low and lower your fat intake.

Traditional logic tells us that one sure way to get healthy and lose fat is to by pass the drive through and to remove fast food restaurants from your thoughts. Most of the time this is a good plan but if you make good choices, there is not any reason you can’t visit your drive through from time to time. At times the thing you need most is just to have someone else do the cooking. When you choose healthful menu items, you do not have to feel bad about visiting the drive through.

We hope you got insight from reading it, now let’s go back to mix veg kofta curry recipe. You can have mix veg kofta curry using 40 ingredients and 20 steps. Here is how you cook that.

The ingredients needed to prepare Mix Veg Kofta Curry:
  1. Take For the Kofta Balls
  2. Prepare 1/2 cup diced Potato
  3. Provide 1/4 Cup Cauliflower Florets
  4. Use 1/4 Cup Green Peas
  5. Take 1/4 Cup chopped Carrots
  6. Get 1/4 Cup chopped Green Beans
  7. You need 1/4 Cup diced Capsicum
  8. Take 1/4 cup Shredded Paneer
  9. Use 1 Green Chilli
  10. Provide 1/4 Cup Coriander Leaves
  11. You need 1/2 Cup gram masala
  12. Take 1.5 Teaspoon Coriander Powder
  13. Prepare 1/2 Teaspoon Garam Masala
  14. You need 1/2 Teaspoon Cumin Powder
  15. Use 1 Teaspoon Red Chilli Powder
  16. Prepare 1/2 Teaspoon Amchur
  17. You need 1/4 Teaspoon Black Pepper Powder
  18. You need 1 Teaspoon Salt or to taste
  19. You need as needed Oil for Frying
  20. Take 1 Onion
  21. Take For the Gravy
  22. Prepare 2 Tomatoes
  23. Get 3-4 cloves Garlic
  24. Use 1 Inch Piece of Ginger
  25. Prepare 1 Green Chilli
  26. Take 8-10 Cashew Nuts
  27. Use 2 Tablespoons Curd
  28. Provide 1 Teaspoon cumin
  29. You need 1 Tej Patta
  30. Provide 2-3 clove
  31. Take 2-3 Green Cardamom
  32. Use 1 Inch cinnamon stick
  33. Take 1 Strand Javitri
  34. Take 1 Teaspoon Red Chilli Powder
  35. You need 1/2 Teaspoon Turmeric Powder
  36. Take 1/2 Teaspoon Cumin Powder
  37. Prepare 1/2 Teaspoon Garam Masala
  38. Get 1 Teaspoon Coriander Powder
  39. Prepare 1 Teaspoon Salt or to taste
  40. Take 1 Tablespoon Oil
Instructions to make Mix Veg Kofta Curry:
  1. Add chopped potatoes, carrots, beans, capsicum, cauliflowers florets and green peas in a blender or food processor and grind them to a smooth paste. You can also boil al the vegetables and mash them.
  2. Add grated Paneer along with finely chopped Green Chillies and Coriander Leaves.
  3. Then add 1/2 Cup Besan. This helps the vegetables to bind together. You can also use Bread Crumbs along with some Corn Flour instead of Besan for the binding.
  4. Add Salt, Red Chilli Powder, Coriander Powder, Garam Masala, Amchur, Cumin Powder and Black Pepper Powder.
  5. Mix all the ingredients well. You can add a little more Besan if the mixture seems too watery.
  6. Divide the mixture into parts and make round lemon sized balls from it.
  7. Heat oil for frying in a kadai or wok. The oil should not be too hot. Gently place the kofta ball in the oil and let it cook from one side. Do not turn it around till it is slightly cooked, otherwise it might break.
  8. Then slowly turn the Kofta around and cook it from all sides. Make sure to regulate the temperature of the oil. If it's too hot the kofta balls will start to brown really fast, however the vegetables will not get properly cooked from the inside.
  9. Fry all the Koftas this way in small batches. Do not add too many Koftas at once, otherwise the oil will get cold. Remove the Koftas from the oil and place them on an absorbent paper to absorb the excess oil.
  10. Prepare the gravy, add Onions, Green Chillies, Ginger and Garlic to a food processor and make a fine paste.
  11. Also, soak cashews in warm water for around 10minutes. Then grind them into a smooth paste along with some water.
  12. Heat oil in a pan and add Cumin Seeds, Tej Patta, Green Cardamom, Dalchini (Cinnamon Stick), Javitri (Mace) and Laung (Cloves). Fry till the whole spices start to crackle.
  13. Add the paste prepared from onions, green chillies, ginger and garlic to the pan. Fry till it starts to brown.
  14. Also make a puree of 2 tomatoes and add it to the pan and cook for 2 minutes.
  15. Add Salt, Red Chilli Powder, Turmeric Powder, Coriander Powder, Cumin Powder and Garam Masala and mix well.
  16. Add the paste made from Cashew Nuts to the gravy. Roast the mixture till it starts to leave oil on the sides.
  17. Add some Curd to the gravy. The Curd should not be too sour. You can also use Milk or Cream instead of the Curd.
  18. Add water to the pan to adjust the consistency. If you will eat the Curry with Roti, or any other, then the consistency should be slightly thicker. It should be thinner, if it will be eaten with Rice.
  19. Mix well and simmer the gravy for a few minutes till it is cooked.
  20. Add the Kofta balls to gravy just before serving and cook for 2 minutes. Serve hot with any roti or rice.

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