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Before you jump to Kanya's Chicken Green Curry recipe, you may want to read this short interesting healthy tips about Choosing Fast Food That’s Very good For You.
Almost each and every “get healthy” and “weight loss” posting you read will tell you to skip the drive through and make all of your meals yourself. There’s some value to that. But at times the last thing you wish to do is prepare a whole supper for yourself and your family. Once in a while you only want to pay a visit to the drive through while you are on your way home and finish the day. There isn’t any reason that you shouldn’t be allowed to do this and not be suffering from shame about slipping on your diet. You can do this because most of the popular joints are now advertising “healthy” menu selections to keep their businesses up. Here is how you can eat healthfully when you visit the drive through.
Go for the side dishes. It wasn’t that long ago that French Fries were your only side dish selection at a restaurant. Now many of the fast food menus have been widened quite a bit. There are lots of salads available these days. You can get chili. You can also purchase a baked potato. Fruit is generally offered. There are a lot of alternatives that don’t involve eating something deep fried. When you buy your meal through a drive through window, choose side dishes instead of just grabbing something premade. You’ll keep calorie and fatty food count low and escape commitment.
Basic sense states that the simplest way to lose fat and get healthy is to ban fast food from your diet altogether. Most of the time this is a good idea but if you make beneficial choices, there is not any reason you can’t visit your drive through now and then. Sometimes what you require most is just to have another person do the cooking. If you decide on healthy products, the guilt usually associated with hitting the drive through shouldn’t be so bad.
We hope you got benefit from reading it, now let’s go back to kanya's chicken green curry recipe. To cook kanya's chicken green curry you need 27 ingredients and 6 steps. Here is how you cook it.
The ingredients needed to make Kanya's Chicken Green Curry:
- Take green curry paste
- Take 25 bird eyes chili,or any hot fresh chili
- You need 1 red onion,or 4 shallots ,chopped
- Prepare 10 clove garlic
- Take 1 sliced of galangal
- Take 1 lemongrass stalk,sliced
- You need 2 coriander roots,finely chopped
- Take 1/2 tsp cumin seeds,roasted
- Provide 1 tsp coriander seeds,roasted
- Get 1 tsp citrus peel,or lime peel is ok s
- Prepare 1 tsp shrimp paste
- Provide 1 tsp salt
- Get others
- Use 750 ml coconut milk
- You need 1 cup water
- Take 2 bunch basils
- Take 1 cup chopped eggplants
- Provide 6 kaffir lime leaves
- Get 2 clove crushed garlic
- Provide 12 optional birdeyes chili for extra add in curry
- Use 1 fresh chili sliced ,and yellow bell pepper sliced to garnish ..optional
- Use 700 grams chicken,chopped to bite size ..or chicken breast ,tight ,,chopped ,sliced
- Prepare seasoning
- Provide 2 1/2 tbsp fish sauce
- Provide 2 tbsp palm sugar
- Use 1/2 tbsp brown sugar
- Use 1 salt to taste
Steps to make Kanya's Chicken Green Curry:
- Make chilli paste ,first i roast coriander and cumin seeds,optional add 3 bay leaves , galangal ..chop and slice another chili paste ingredients ..
- Start to pound lemongrass,galangal,citrus peel,salt,cumin,coriander seed by pestel and mortar,add chili ,shrimp paste ,garlic,onion until well mix …easy go buy some green curry paste at store and skip step one and two hahahha :)
- On low heat,set soup pot with some coconut milk ,stir in chili paste with kaffir lime leaves,keep stir dont let it burn,slowly add coconut milk just a little at time ,only to protect from burning ..stir and keep add it until your paste turn shinny green ,good smell
- After paste is shinny ..now its time to add chopped chicken,stir to mix with paste on medium heat until no longer pink..add seasoning..water ..add more coconut milk ,but not all,let it simmer about 20 mins
- After 20 mins ,add chopped eggplant ..cook more 10 mins ,add sliced pepper ,add all coconut ,basils,stir ,and heat off
- Done your homemade chicken green curry at home,now serve it with hot steamed jasmine rice ,or rice noodles as Thai style..hope you enjoy this :)
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