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Before you jump to Paratha,Pumpkin Curry, Sweet Mango Pickle and Vermicelli Kheer recipe, you may want to read this short interesting healthy tips about Finding Healthy Fast Food.
Just about any article you read about restoring your health or weight loss is going to tell you to ignore the drive through and cook all of your meals instead. This is certainly very good information. Sometimes, though, the last thing you need is to have to make meals from scratch. Once in a while you need to check out the drive through when you are on your way home and finish the day. Why shouldn’t you be able to do this every so often and not have a bunch of guilt about slipping up on your diet program? You are able to do this because many of the popular joints are now marketing “healthy” menu selections to keep their businesses up. Here is how you can eat healthy and balanced when you reach the drive through.
Go for the side dishes. Not so long ago, the sole side dish item at a fast food restaurant was French fries. Now virtually all of the famous fast food places have expanded their menus. Now lots of them provide salads. You could also pick out Chili. Baked potatoes can even be bought. You can get fruit. There are lots of healthy options that do not include things like putting something deep fried into your body. When you order your meal through a drive through window, select side dishes instead of just grabbing something premade. When you choose to do this you can keep your fat content as well as your calorie counts low.
Simple sense states that the simplest way to lose pounds and get healthy is to ban fast food from your diet altogether. While, usually, this is a good plan, if you make sensible choices, there is no reason to feel guilty for visiting a drive through one or two times a month. Occasionally, letting someone else cook dinner is just the thing you need. There isn’t any reason to feel terrible about visiting the drive through when you make healthy decisions!
We hope you got benefit from reading it, now let’s go back to paratha,pumpkin curry, sweet mango pickle and vermicelli kheer recipe. To make paratha,pumpkin curry, sweet mango pickle and vermicelli kheer you only need 35 ingredients and 5 steps. Here is how you do it.
The ingredients needed to make Paratha,Pumpkin Curry, Sweet Mango Pickle and Vermicelli Kheer:
- Get For paratha:
- Get 1 cup maida
- Use 1/2 cup atta
- Prepare 2 tbsp oil for adding in flour
- Take 1/4 tsp salt
- You need 1/2 tsp ajwain
- Take As needed Oil for frying
- Prepare For pumpkin curry:
- Prepare 1 cup pumpkin chopped into finger sticks
- Prepare 1 potato chopped into finger sticks
- Use 1 onion chopped finely
- Prepare 1/4 tsp red chilli powder
- Provide 3 green chillies chopped
- Provide 1 dry red chilli fried
- Use 1/2 tsp kalonji, fennel and fenugreek seeds mixed
- Provide 2 tbsp oil
- Provide To taste salt and sugar
- Provide Instant Mango Pickle:
- Get 3 raw mangoes peeled and grated
- You need 3/4 tsp sugar approximately
- Prepare 1/4 tsp salt
- You need 1/4 tsp red chilli powder
- Take 2 dry red chillies deseeded and chopped
- Take 1/2 tsp kalonji,fennel and fenugreek mixed
- Get 1 tsp oil
- Take 1 tsp dry roasted and ground masala
- Take 1 tbsp raisins
- You need 1 tbsp vinegar
- Provide For Vermicelli Kheer:
- You need 300 gms milk
- Get 2 tbsp roasted vermicelli
- You need 3 tbsp sugar
- You need 1 pinch salt
- Use 1 tbsp raisins
- Get 7-8 cashewnuts
Instructions to make Paratha,Pumpkin Curry, Sweet Mango Pickle and Vermicelli Kheer:
- Mix maida and atta in a bowl.Add oil for binding.Add pinch of salt and ajwain and mix well.Fold in water and knead to make a smooth but stiff dough.Divide the dough into equal sized balls.Roll out and brush little oil.Fold in half.Brush oil and again fold into triangle.Roll out and shallow fry.
- For pumpkin potato curry,heat oil and fry pumpkin,then potato smearing little salt.Fry in low flame so that both are nearly cooked.Sprinkle kalonji,fennel and methi.Add 1 dry red chilli.When they splutter,add 1 chopped onion and fry.Add the fried vegetables and toss.Add red chilli powder,salt and sugar to taste and few broken green chillies.Sprinkle little water and fry till almost dry.Serve with paratha.
- For Instant Sweet Mango Pickle,peel and remove the seed from mangoes.Grate with a grater.Smear little salt and turmeric and set aside for an hour.Mangoes will release water.Squeeze out water through a seive.Heat oil and sprinkle whole seeds.Add sugar and half cup water.Boil till syrup is one string consistency.Add grated mangoes,little salt,red chilli powder and chopped red chilli.Boil till the pickle is sticky but mangoes should not be pulpy.Add vinegar and give it a boil.
- Remove from flame and add 1 tbsp dry roasted and ground mustard,fennel,fenugreek and 1 dry red chilli.Mix,cool and refrigerate.Serve chilled.
- For vermicelli kheer,toss pre roasted vermicelli in 1 tsp ghee.Set aside.Boil milk with milk powder and sugar.Add vermicelli and boil till it attains a thick consistency.Sprinkle cardamom powder and chopped nuts and raisins.Serve chilled.
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