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Sautéed Purple Cabbage & Kale with Hot Italian Vegan Sausage & Bell Peppers
Sautéed Purple Cabbage & Kale with Hot Italian Vegan Sausage & Bell Peppers

Before you jump to Sautéed Purple Cabbage & Kale with Hot Italian Vegan Sausage & Bell Peppers recipe, you may want to read this short interesting healthy tips about Choosing Fast Food That’s Very good For You.

Almost every single article about weight loss and getting healthy informs readers to avoid drive through windows like the plague as well as to do all of their own cooking. There’s some value to that. But sometimes the last thing you wish to do is put together a whole dinner for yourself and your family. Sometimes almost all you really want is to go to the drive through and get home as quickly as possible. There isn’t any reason that you shouldn’t be authorized to do this and not be tormented by remorse about slipping on your diet. You are capable of doing this because most of the popular joints are now promoting “healthy” menu selections to keep their businesses up. Here is how one can find healthy food at the drive through.

Choose your drive through based on whether it has healthier options available. Arby’s for example, isn’t going to offer burgers. You could eat roast beef sandwiches, wraps and salads as a substitute. Wendy’s, of course, is known for its square burgers, but the menu there has a bundle of healthful choices like salad, potatoes and chili. Not many fast food locations are as unhealthy as McDonalds with its deep fried every thing.

Basic reason states that the proper way to lose weight and get healthy is to ban fast food from your diet entirely. While this is usually a good suggestion all you need to do is make a couple of good selections and traveling to the drive through isn’t anything to worry about–when you do it in moderation. Once in a while, letting someone else cook dinner is just what you require. If you ultimately choose healthy items, the guilt usually associated with hitting the drive through shouldn’t be so bad.

We hope you got insight from reading it, now let’s go back to sautéed purple cabbage & kale with hot italian vegan sausage & bell peppers recipe. To make sautéed purple cabbage & kale with hot italian vegan sausage & bell peppers you only need 12 ingredients and 5 steps. Here is how you achieve that.

The ingredients needed to make Sautéed Purple Cabbage & Kale with Hot Italian Vegan Sausage & Bell Peppers:
  1. Use 1 head purple cabbage (washed and chopped)
  2. Use 1/2 Yellow Bell Pepper
  3. Take 1/2 Orange Bell Pepper
  4. Prepare Handful Kale leaves (washed and chopped)
  5. Get 1/4 Red Onion
  6. Use 2 tablespoons Avocado Oil (or Olive oil)
  7. Use Beyond Meat Hot Italian Sausage
  8. Take 1 tablespoon Minced Garlic
  9. You need 1 tablespoon Parsley
  10. You need 1 tablespoon basil
  11. Take to taste Salt & Pepper
  12. Take Red Pepper flakes (optional)
Steps to make Sautéed Purple Cabbage & Kale with Hot Italian Vegan Sausage & Bell Peppers:
  1. Heat two pans each with one tablespoon of oil.
  2. Cut up the sausage into round slices. Place in the pan. Cook until lightly brown on all sides.
  3. Cut up the cabbage and Kale. Slice the peppers and onions, place in the pan and sauté until tender. Season as you are cooking.
  4. Once the sausage is browned, combine with the cabbage and let simmer for about 5 minutes.
  5. Serve and enjoy!

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