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Before you jump to BBQ Shredded Chicken - Slow Cooker recipe, you may want to read this short interesting healthy tips about Deciding on Healthy Fast Food.
Just about every single article you read about restoring your health or losing weight is going to tell you to ignore the drive through and cook all of your meals instead. This is really good information. But sometimes the last thing you wish to do is prepare a whole meal for yourself and your family. Sometimes you just would like to go to the drive through en route to your home and call it a day. There is simply no reason you shouldn’t be able to do this once in a while and be free of the guilt usually associated with “diet slips”. This is because a lot of the famous fast food restaurants around are trying to “healthy up” their choices. Here is how to eat healthy when you hit the drive through.
Visit a drive through in a place that has made it a practice to offer healthier options to people. For example, Arby’s won’t provide hamburgers. Alternatively it is possible to pick from roast beef sandwiches, salads, wraps and various healthier items. While Wendy’s has served hamburgers for decades, in addition they have plenty of other healthy options like salads, baked potatoes and chili. Most fast food eating places will not stoop to the poor lows seen at McDonalds.
Traditional logic tells us that one sure way to get healthy and lose weight is to drop the drive through and to banish fast food restaurants from your thoughts. Most of the time this is a good idea but if you make beneficial choices, there’s no reason you can’t visit your drive through from time to time. Sometimes the best thing is to let another person create your dinner. There isn’t any reason to feel bad about visiting the drive through when you make healthy and balanced decisions!
We hope you got insight from reading it, now let’s go back to bbq shredded chicken - slow cooker recipe. You can cook bbq shredded chicken - slow cooker using 16 ingredients and 7 steps. Here is how you achieve that.
The ingredients needed to cook BBQ Shredded Chicken - Slow Cooker:
- Take 1 lb. boneless, skinless chicken breasts
- Use 1 can (8 oz.) tomato sauce
- Provide 2 cloves garlic, minced
- Provide 3 tbsp. apple cider vinegar
- You need 3 tbsp. honey
- Get 2 tbsp. brown sugar
- You need 1 tbsp. Worcestershire sauce
- Get 2 tsp. liquid smoke
- Take 1 tsp. smoked paprika
- Take 1/2 tsp. salt
- Provide 1/2 tsp. garlic powder
- Take 1/4 tsp. pepper
- You need 1/4 tsp. onion powder
- Prepare dash hot sauce (I used Louisiana hot sauce)
- Get 1 tbsp. cornstarch
- Provide 2 tbsp. water
Steps to make BBQ Shredded Chicken - Slow Cooker:
- In a medium bowl, whisk together all ingredients (except for the cornstarch and water) to make your BBQ sauce. Taste and adjust it to your liking.
- Lightly grease your slow cooker. Spread about 1/4 of the BBQ sauce over the bottom.
- Place the chicken breasts into the slow cooker and cover with the remaining sauce.
- Cover and cook on high for 3-4 hours OR cook on low for 6-7 hours.
- Once chicken is ready, it should be falling apart. Remove from the slow cooker and set on a cutting board to rest for 5 minutes. Whisk together the cornstarch and water and stir it into the liquid in the slow cooker.
- Using 2 forks or your fingers, shred the chicken, then return the shredded chicken back into the slow cooker. Cover and cook on low for another 30 or so minutes.
- Serve immediately. Refrigerate any leftovers.
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