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Before you jump to Bbq chicken sliders recipe, you may want to read this short interesting healthy tips about Choosing Wholesome Fast Food.
Almost every “get healthy” and “weight loss” article you go through will tell you to skip the drive through and make all of your meals yourself. This is certainly very good information. But sometimes the last thing you wish to do is put together a whole meal for yourself and your family. Sometimes just about all you really want is to go to the drive through and get home as quickly as possible. There is no reason you shouldn’t be able to make it happen once in a while and be free of the guilt usually associated with “diet slips”. You are able to do this because many of the popular joints are now promoting “healthy” menu selections to keep their businesses up. Here is how one can find healthy food at the drive through.
Focus on the sides. Not so long ago, the sole side dish item available at a fast food restaurant was French fries. Now lots of the fast food selections have been widened quite a bit. Now quite a few of them offer salads. You could get chili. You can buy a baked potato. Fruit is usually offered. There are a lot of options that don’t include eating anything deep fried. Instead of the pre-determined “meal deals” make an effort to make a meal out of side dishes. You’ll keep calorie and fatty food count low and escape commitment.
Logic states that that one the simplest way to stay balanced is to sidestep the drive through and never eat fast food. While, usually, this is a good idea, if you make smart choices, there is no reason to feel guilty for visiting a drive through one or two times a month. Often what you require most is just to have somebody else do the cooking. There isn’t any reason to feel bad about going to the drive through when you make healthy and balanced decisions!
We hope you got insight from reading it, now let’s go back to bbq chicken sliders recipe. To cook bbq chicken sliders you only need 13 ingredients and 7 steps. Here is how you cook that.
The ingredients needed to cook Bbq chicken sliders:
- Take Brine
- Prepare 1 1/2 quart water
- Prepare 1/4 cup packed brown sugar
- You need 2 tbsp salt
- Provide 1 tbsp liquid smoke
- Prepare 2 tsp minced garlic
- Use 1/2 tsp dried thyme
- You need Chicken
- Take 2 lb boneless skinless chicken breast halves
- Use 1/3 cup liquid smoke
- You need 1 1/2 cup hickory smoke flavored bbq sauce
- Take 16 slider buns or dinner rolls split and warmed
- Take 8 or use ciuld use hamburger buns if preferred
Steps to make Bbq chicken sliders:
- prep time: 25 min + brining. cook: 4 -6 hours
- 8 servings, 2 sliders each with rolls
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- in a large bowl, mix Brine ingredients, stirring to dissolve brown sugar. reserve 1 cup brine for cooking chicken; cover and refrigerate
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- place chicken in a large resealable bag; add remaining brine. seal bag, pressing out as much air as possible; turn to coat chicken. place in a large bowl; refrigerator 18 to 24 hours, turning occasionally.
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- remove chicken from brine and transfer to a 3 quart slow cooker; discard Brine in bag. add reserved 1 cup brine and 1/3 cup liquid smoke to chicken . cover and cook on low 4 to 5 hours or until chicken is tender.
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- remove chicken; cool slightly. discard cooking juices. shred chicken with 2 forks and return to slow cooker. pour in barbecue sauce, heat thoroughly. serve on buns.
- I made a coleslaw from a kit, to add to sliders
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