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Samaki harra
Samaki harra

Before you jump to Samaki harra recipe, you may want to read this short interesting healthy tips about Here Are A Few Basic Explanations Why Consuming Apples Is Good.

Everyone has heard the phrase “an apple a day will keep the doctor away”, but the question is, is this actually a true statement. Many people have lived with this viewpoint for many years, and they also pass this on to their children. This idea is known all over the world and people just take it as fact without knowing if this is actually true. In our research we have discovered why you are told to eat an apple a day and we’ll be revealing that with you here.

Yet another thing that has been found is that apples can furthermore help your heart. Many of the things you find in apples, and yes this includes fiber, can certainly help to provide you with a healthy heart. Another one of the added benefits apples can give you is that it can help you to lower your cholesterol, and you must also know that this also helps your heart. The actual skin of the apple is where a lot of the healthy vitamins and minerals can end up being located in an apple. And your best bet is to discover a local farm that grows just organic apples and make sure you eat the skin as well so you can get the most advantages of the apple.

To conclude, I guess an apple a day actually can keep the doctor away and now you recognize why. Something you should recognize is that we only covered some of the benefits of eating apples. All the benefits would take us too much time to include in this article, however the information is out there. So do yourself a favor and pick up some apples the very next time you go to the store. You will find that your overall health could tremendously be benefited by eating apples.

We hope you got insight from reading it, now let’s go back to samaki harra recipe. To make samaki harra you only need 4 ingredients and 4 steps. Here is how you achieve that.

The ingredients needed to cook Samaki harra:
  1. Use 1 spoon Salt
  2. Take 1 Spoon 7 of spices mix (arabic 7 spices)
  3. You need 2 Lemon
  4. Take 1 spoon Oil (plant or Olive)
Instructions to make Samaki harra:
  1. Mix everything together and drop them inside and around the clean fish
  2. Keep fish in fridge marinated for at least 2 hours
  3. Put fish in oven and decorate dish with potatoes and carrots..etc
  4. Cover fish with aluminum foil and cook it at 250 degrees for 1 hour then 20 minutes without aluminum

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