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Jullof din taliya da kifi da ganyen albasa
Jullof din taliya da kifi da ganyen albasa

Before you jump to Jullof din taliya da kifi da ganyen albasa recipe, you may want to read this short interesting healthy tips about Choosing Healthy and balanced Fast Food.

Just about every single article you read about restoring your health or weight loss is going to tell you to ignore the drive through and cook all of your meals instead. This is actually very true. But occasionally the last thing you want to do is put together a whole supper for yourself and your family. Once in a while you just want to check out the drive through while you are on your way home and complete the day. There isn’t any reason that you shouldn’t be permitted to do this and not be suffering from guilt about slipping on your diet. You can do this because lots of the popular joints are now promoting “healthy” menu selections to keep their businesses up. Here’s how you’ll be able to eat healthfully when you’re at a fast food restaurant.

Your drink ought to be water or juice or milk. Choosing a big soft drink as your beverage gives hundreds of unhealthy calories to your meal. Usually just one serving of soda should be eight ounces big. That helping typically contains at least a hundred calories and more than a few tablespoons of sugar. Most fast food soda sizes start at twenty ounces. It is frequently no less than 30 ounces. This shows that your drink alone will put dozens of ounces of sugar into your body as well as several thousand empty calories. It is much healthier to decide on milk, juice or normal water.

Traditional logic tells us that one sure way to get healthy and shed pounds is to skip the drive through and to remove fast food restaurants from your thoughts. While, usually, this is a good idea, if you make smart choices, there is no reason to feel guilty for visiting a drive through one or two times a month. Often what you require most is just to have someone else do the cooking. When you choose healthful menu items, you do not have to feel guilty about visiting the drive through.

We hope you got insight from reading it, now let’s go back to jullof din taliya da kifi da ganyen albasa recipe. To make jullof din taliya da kifi da ganyen albasa you need 7 ingredients and 3 steps. Here is how you do that.

The ingredients needed to make Jullof din taliya da kifi da ganyen albasa:
  1. Get 3 tomato
  2. Take Fresh pepper
  3. Prepare Maggi and seasoning
  4. Take Sukumbia fish
  5. Take Onion
  6. Prepare Spring onion
  7. Provide Oil
Instructions to make Jullof din taliya da kifi da ganyen albasa:
  1. Dafarko kidaura tukunya a wuta kisa ruwa idan yatafasa sai kisa taliya aciki kibarshi zuwa minti biyu ko uku sai kisauke kijuye a madambaci ki ajiyeta agefe
  2. Kiwanke tuunyarki kisake daurata a wuta. Kisa mai idan tai zafi kisa albasa kibarshi kamar minti biyu haka kar kibari tasoyu sosai sai kisa tomato attarugu tafarnuwa kidan soyasasu sai kisa ruwa kadan kisa maggi da sauran sinadaran miya sai kirufeta har yatafasa
  3. Sai kidauko taliyar da kika tafasa kika ajiyedin kixuba aciki kisa ganyen albasa ki jujjuya sai kisa kifinki kisake jujjuyawa sai kirufe kikuma rage wuta sbd kar takama. Idan yanuna sai asauke aci lfy

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