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Fried cabbages
Fried cabbages

Before you jump to Fried cabbages recipe, you may want to read this short interesting healthy tips about Why Are Apples So Beneficial With Regard To Your Health.

I am sure you have heard that you should be eating an apple a day but did you ever wonder why this is actually important? You may know people that live by this and also request that their children live by this guideline as well. This concept is known all over the world and individuals just take it as fact without knowing if this is actually true. In our research we have found out why you are told to eat an apple a day and we will be sharing that with you here.

Cornell University did a study on the result apples have on the mind. While doing their study they learned that, quercetin, which is located in apples helps maintain healthy brain cells. Meaning by eating apples you can decrease the risk of getting Alzheimer’s.

To conclude, I guess an apple a day really can keep the doctor away and now you understand why. The huge benefits we covered are only a couple of of the benefits that eating apples can provide. All of the benefits would take us too long to include in this post, however the information is out there. I hope that the the very next time you go to the food store you wind up getting plenty of apples. It can truly help your health and wellbeing for short term and also for the long haul.

We hope you got insight from reading it, now let’s go back to fried cabbages recipe. You can cook fried cabbages using 5 ingredients and 5 steps. Here is how you cook it.

The ingredients needed to prepare Fried cabbages:
  1. Take 1/4 cabbage
  2. Provide 3 tomatoes
  3. Use 1 onion
  4. Prepare salt
  5. You need Oil for cooking
Steps to make Fried cabbages:
  1. Chop cabbages, wash
  2. Chopped onion and tomatoes
  3. Heat oil in sufuria then add onion to brown
  4. Add tomatoes to cook till soft
  5. Cabbage and cook for 5mins

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