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Before you jump to Korean Simmered Chicken Wings and Daikon Radish recipe, you may want to read this short interesting healthy tips about Choosing Fast Food That’s Good For You.
Almost every single “get healthy” and “weight loss” document you read will tell you to skip the drive through and make all of your meals yourself. This is certainly excellent guidance. But at times the last thing you want to do is make a whole supper for yourself and your family. Sometimes just about all you really want is to go to the drive through and get home as quickly as possible. Why shouldn’t you be able to do this from time to time and not have a bunch of guilt about slipping up on your diet regime? You can do this because most of the popular joints are now marketing “healthy” menu selections to keep their businesses up. Here’s how it’s possible to eat healthfully when you are at a fast food spot.
Pick out a drive through at a restaurant that’s known for catering to people with healthier palates. For instance, Arby’s doesn’t serve hamburgers. Instead you can choose from roast beef sandwiches, salads, wraps and various healthier items. Wendy’s, of course, is known for its square burgers, even so the menu there has a bundle of wholesome choices like salad, potatoes and chili. Not all fast food spots are as unhealthy as McDonalds with its deep fried everything.
Common logic tells us that one sure way to get healthy and lose weight is to skip the drive through and to banish fast food restaurants from your thoughts. While, in most cases, this is a good strategy, if you make smart choices, there is no reason to feel guilty for visiting a drive through one or two times a month. At times what you need most is just to have another person do the cooking. If you ultimately choose healthy things, the shame usually associated with hitting the drive through shouldn’t be so bad.
We hope you got insight from reading it, now let’s go back to korean simmered chicken wings and daikon radish recipe. You can have korean simmered chicken wings and daikon radish using 5 ingredients and 7 steps. Here is how you achieve that.
The ingredients needed to prepare Korean Simmered Chicken Wings and Daikon Radish:
- Prepare 4 Chicken drumettes - the first (thickest) joint of a chicken wing
- Use 10 cm Daikon radish
- Get 2 clove Garlic
- You need 1 tbsp of each Sugar, gochujang, miso, soy sauce
- You need 1 dash of each Sesame oil, ground sesame seeds
Steps to make Korean Simmered Chicken Wings and Daikon Radish:
- Wash the surface of the chicken drumettes by dipping them quickly in boiling water. Peel the daikon radish, cut into quarters lengthwise and slice 2 cm thick (into bite-sized pieces). Crush the garlic.
- Put all the Step 1 ingredients in a pan, add barely enough water to cover them plus the sugar, and heat over medium-high heat. When it comes to a boil turn the heat down to low and simmer for about 10 minutes.
- Add the gochujang, miso and soy sauce. Cover with a small lid or parchment paper or foil that sits directly on the pan contents (drop lid or otoshibuta) and simmer for another 10 to 15 minutes. If you mix the flavoring ingredients in some of the cooking liquid before adding it to the pan, they will dissolve easier.
- Turn the heat up to evaporate the cooking liquid at the end, and add the sesame oil. Transfer to a serving plate and scatter one some ground sesame seeds. You can save the cooking liquid to use in another dish.
- Other ingredients: mid-part of chicken wings, beef tendon, pork belly, burdock root, potatoes, atsuage, konnyaku. I recommend combining umami-rich meat with ingredients that can absorb that umami!
- Re-using the cooking liquid: If you chill the cooking liquid in the refrigerator overnight it will become gelatinous. Use it in miso soup, miso ramen, yakisoba (pan-fried noodles), fried rice, stir fries and so on.
- Or you could combine the liquid with an equal amount of mayonnaise, thin it out with milk and use as a Korean style mayo-sauce. I used it as a sauce for kalamari.
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