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Before you jump to BLT Pasta Salad with Chicken & Ranch Dressing recipe, you may want to read this short interesting healthy tips about Choosing Fast Food That’s Very good For You.
Almost every single article about losing weight and getting healthy tells readers to avoid drive through windows like the plague and that they need to perform all of their own cooking. This is actually very true. But at times the last thing you would like to do is put together a whole meal for yourself and your family. Sometimes all you really want is to go to the drive through and get home as soon as possible. There is no reason that you shouldn’t be able to make it happen once in a while and be free of the guilt usually associated with “diet slips”. This is because most popular fast food restaurants around are trying to “healthy up” their menus. Here is how one can find healthy food choices at the drive through.
Go with the side dishes. It wasn’t so long ago that French Fries were your sole side dish selection at a restaurant. Now lots of the fast food selections have been widened quite a bit. Now quite a few of them offer you salads. You can get chili. Baked potatoes may also be bought. Fruit is normally obtainable. There are a lot of possibilities that don’t involve eating something deep fried. Instead of the pre-determined “meal deals” try to build a meal out of side dishes. When you choose to do this you can keep your fat content and calorie counts low.
Fundamental reason states that the best way to lose fat and get healthy is to ban fast food from your diet altogether. While, in most cases, this is a good strategy, if you make sensible choices, there is no reason to feel guilty for visiting a drive through one or two times a month. At times the thing you need most is just to have someone else do the cooking. There isn’t any reason to feel guilty about visiting the drive through when you make healthful decisions!
We hope you got benefit from reading it, now let’s go back to blt pasta salad with chicken & ranch dressing recipe. To cook blt pasta salad with chicken & ranch dressing you need 19 ingredients and 6 steps. Here is how you achieve it.
The ingredients needed to cook BLT Pasta Salad with Chicken & Ranch Dressing:
- Take 200 g uncooked bow tie pasta
- Get 200 g cos lettuce leaves, torn
- Provide 3 rashers bacon
- Provide 2 x medium tomatoes, small dice
- Take 300 g chicken thigh fillets, into strips
- Take 2 Tbsp soy sauce
- Take 1 Tbsp oyster sauce
- Use 2 tsp minced garlic
- Provide 1 tsp dried rosemary
- You need (Ranch dressing ingredients) you will have some leftover
- Take 1/4 cup good quality mayonnaise
- Take 1/2 cup sour cream
- You need 1/2 cup butter milk
- Use 2 cloves garlic, minced
- You need 2 tsp lemon juice
- Use 1/2 tsp cracked black pepper
- Take 1/2 tsp ground sea salt
- Get 1 & 1/2 tsp dried dill leaves
- Prepare 1 & 1/2 Tbsp chopped fresh chives
Steps to make BLT Pasta Salad with Chicken & Ranch Dressing:
- Slice chicken- throw in a bowl with soy & oyster sauces, garlic and rosemary. Allow to marinade while you move onto other elements.
- Turn oven on to 180*C. Lay bacon on a wire rack and bake until crunchy and browned. Allow to cool, chop roughly and set aside.
- Cook pasta as per packet directions until al dente, rinse under cold water, drain and set aside.
- Throw you dressing ingredients into a mixing jug. Mix well with a fork and set aside.
- Now back to the chicken. I had some bacon fat from the baked bacon earlier. Fry in batches until browned and allow to cool.
- Now it's as simple as throwing all the different elements together into a large salad bowl. Top with as much dressing as you desire and tuck in. - Simple idea, but of prep but very nice result. Enjoy!
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