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Before you jump to Edikang kong soup recipe, you may want to read this short interesting healthy tips about Finding Healthy Fast Food.
Just about every article you read about improving your health or slimming down is going to tell you to ignore the drive through and cook all of your meals instead. There’s some benefit to that. Once in a while, though, you absolutely do not need to make an entire meal for your family or even just for yourself. Once in a while you need to visit the drive through while you are on your way home and finish the day. There is zero reason you shouldn’t be able to do this once in a while and be free of the guilt usually associated with “diet slips”. You are able to do this because most of the popular joints are now promoting “healthy” menu selections to keep their businesses up. Here is how you can eat healthy when you reach the drive through.
Your beverage ought to be water or juice or milk. Choosing a big softdrink as your beverage contributes hundreds of harmful calories to your meal. One helping of pop is eight oz.. That serving can contain many spoonfuls of sugar along with at least a hundred calories. Most fast food soft drink sizes begin at twenty ounces. Thirty ounces, however, is considerably more common. Choosing a soda as your drink increases your calorie ingestion by thousands and adds way too much sugar to your diet. Milk, fruit juices or plain water are much healthier selections.
Basic sense states that the simplest way to lose weight and get healthy is to ban fast food from your diet entirely. While this is usually a good suggestion all you need to do is make a couple of good selections and visiting the drive through isn’t anything to worry about–when you do it in moderation. Every now and then, letting someone else cook dinner is just what you need. If you decide on healthy products, the shame usually associated with hitting the drive through shouldn’t be so bad.
We hope you got insight from reading it, now let’s go back to edikang kong soup recipe. You can have edikang kong soup using 12 ingredients and 5 steps. Here is how you achieve that.
The ingredients needed to prepare Edikang kong soup:
- Get 1 kg pumpkin leaf(sliced)
- Take 500 g water leaf(sliced)
- Prepare 500 g Goat meat
- Get 300 g kpomo
- Take 3.25 ml palmoil
- Provide 300 g dryfish
- Prepare 300 g dryfish
- You need 4 stock cube knorr
- You need 1 cup crayfish (ground)
- Get to taste Salt
- Get to taste Ghana pepper
- You need 1 onion bulb meduim(chopped)
Instructions to make Edikang kong soup:
- Wash meat,stockfish, kpomo,dryfish with salt and put in a clean pot then onion,salt,two cube knorr add little water place on heat
- Allow to cook until water gets dry.pour half of the oil,pepper, crayfish and stir allow to boil.Please don't add water.
- Then add water leaf and to keep heating for like 15min.
- Add the remaining stuff cube and the pumpkin and the remaining oil then and stir.
- Allow to cook for 2 to 3min.Soup is ready so so delicious. You can get it a try mostly eaten fufu.
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