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Veggie soup
Veggie soup

Before you jump to Veggie soup recipe, you may want to read this short interesting healthy tips about Finding Healthy Fast Food.

Almost every single “get healthy” and “weight loss” document you read will tell you to skip the drive through and make all of your meals yourself. This is certainly very good guidance. Occasionally, though, the last thing you need is to have to cook a meal from scratch. Sometimes just about all you want is to go to the drive through and get home as quickly as possible. Why shouldn’t you have the ability to do this every so often and not have a bunch of guilt about slipping up on your diet program? This is because many of the popular fast food restaurants around are trying to “healthy up” their menus. Here’s how it is possible to eat healthfully when you are at a fast food place.

Milk, juice and also water would be the best choices for beverages. When you drink a large soft drink you are putting too much empty calories to your day. One portion of soda is eight ounces. That serving normally is made up of at least a hundred calories and more than a few tablespoons of sugar. A fast food soda is almost always at the very least twenty ounces. Thirty ounces, however, is much more common. Choosing a soda pop as your drink raises your calorie intake by thousands and adds way too much sugar to your diet. It is much healthier to decide on milk, juice and also standard water.

Traditional logic tells us that one positive way to get healthy and lose weight is to skip the drive through and to banish fast food restaurants from your thoughts. While this is usually recommended all you need to do is make a couple of good choices and traveling to the drive through isn’t anything to worry about–when you do it in moderation. Sometimes the best thing is to let other people create your dinner. There isn’t any reason to feel guilty about visiting the drive through when you make healthy decisions!

We hope you got benefit from reading it, now let’s go back to veggie soup recipe. To cook veggie soup you only need 10 ingredients and 4 steps. Here is how you do that.

The ingredients needed to cook Veggie soup:
  1. Take 2 kg goat meat
  2. You need 3 dryfish medium
  3. Get 3 bunch pumpkin leaf(sliced)
  4. Get 1 bunch waterleaf (sliced)
  5. Get 3 tablespoon crayfish (ground)
  6. You need 5 fresh pepper(blended)
  7. Take 2 onion bulb (blended)
  8. Take 1 cup palm oil
  9. You need 4 cube maggi
  10. Take to taste salt
Instructions to make Veggie soup:
  1. Wash meat and dryfish with salt put in a clean pot add maggi and salt place on heat for 20min
  2. Put another pot on heat then add palm oil after 1min add pepper,onion and waterleaf stir for 10min add stock and crayfish.Allow to boil for 5min
  3. Then add pumpkin leaf stir after 2min turn off heat and serve with semo etc
  4. So yummy and nutritious.

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