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Before you jump to Broccoli Cheese Soup - Slow Cooker recipe, you may want to read this short interesting healthy tips about Choosing Fast Food That’s Good For You.
Just about any article you read about restoring your health or weight loss is going to tell you to ignore the drive through and cook all of your meals instead. There’s some benefit to this. But occasionally the last thing you want to do is put together a whole dinner for yourself and your family. Sometimes all you want is to go to the drive through and get home quickly. There is simply no reason you shouldn’t be able to make it happen once in a while and be free of the guilt usually associated with “diet slips”. You are capable of doing this because most of the popular joints are now promoting “healthy” menu alternatives to keep their businesses up. Here’s how you’ll be able to eat healthfully when you are at a fast food restaurant.
Your drink should be water or juice or milk. Drinking a large soft drink allows hundreds of empty fat laden calories into your diet. One serving of soda is eight ounces. That portion can contain numerous spoonfuls of sugar as well as at least a hundred calories. A fast food soft drink is typically at the very least twenty ounces. It is usually no less than 30 ounces. Choosing a soft drink as your drink boosts your calorie absorption by thousands and adds way too much sugar to your diet. Milk, fruit juices as well as plain water are much healthier options.
Simple reason states that the simplest way to lose fat and get healthy is to ban fast food from your diet completely. While this is usually a good suggestion all you need to do is make a couple of good selections and visiting the drive through isn’t anything to worry about–when you do it in moderation. Every now and then, allowing someone else cook dinner is just the thing you need. There isn’t any reason to feel bad about going to the drive through when you make healthy decisions!
We hope you got benefit from reading it, now let’s go back to broccoli cheese soup - slow cooker recipe. You can cook broccoli cheese soup - slow cooker using 16 ingredients and 2 steps. Here is how you do that.
The ingredients needed to make Broccoli Cheese Soup - Slow Cooker:
- Take 6 cups broccoli florets (from about 2 large heads broccoli)
- Get 2 large carrots, peeled and shredded
- Take 1/2 yellow onion, finely diced
- Provide 3 cloves garlic, minced
- Prepare 2 oz. cream cheese
- Get 1 tsp. dried oregano
- Provide 3/4 tsp. salt
- You need 1/2 tsp. pepper
- Use 1/4 tsp. each ground nutmeg, salt free all purpose seasoning
- Provide 3 1/2 cups unsalted chicken or vegetable broth
- Get 1 cup milk
- Take 1/2 cup heavy cream
- Take 2 tbsp. all purpose flour
- Use 2 cups freshly shredded sharp yellow cheddar cheese
- Get 1 cup freshly shredded white cheddar cheese
- Use 1/4 cup freshly grated parmesan cheese
Steps to make Broccoli Cheese Soup - Slow Cooker:
- Grease your slow cooker (6 qt. size). Place the broccoli florets, shredded carrots, onion and garlic into the bottom. Top with the cream cheese, seasonings and broth. Give it all a stir, place the lid on and set the heat to low. Cook for 4-6 hours, until the broccoli is tender.
- Once the broccoli is tender, use an immersion blender to puree some of the soup, until it is mostly smooth, but still with some chunks. Whisk together the milk, cream and flour and stir it into the soup, along with the cheeses. Place the lid back on and set the heat to high. Let this cook another 30-45 minutes, or until the soup has thickened slightly, is fully heated through and the cheese has fully melted. Taste and add more seasonings if it needs it, then serve.
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