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Before you jump to Turkey-Barley Soup recipe, you may want to read this short interesting healthy tips about Choosing Fast Food That’s Good For You.
Just about every single article you read about bettering your health or slimming down is going to tell you to ignore the drive through and cook all of your meals instead. This is actually very true. But occasionally the last thing you want to do is put together a whole meal for yourself and your family. Once in a while you just want to pay a visit to the drive through while you’re on your way home and complete the day. There is no reason that you shouldn’t be able to do that once in a while and be free of the guilt usually associated with “diet slips”. This may be possible because plenty of the popular fast food places are trying to make their menus healthier now. Here is how you can eat healthfully when you visit the drive through.
Choose a drive through based on whether it has more healthy options available. For instance, Arby’s does not offer hamburgers. Alternatively you’ll be able to choose from roast beef sandwiches, salads, wraps and various healthier items. Wendy’s, while no stranger to the hamburger, also includes an abundance of additional meal choices: large salads, large baked potatoes and other tasty items fill its menu. Not all fast food places are as unhealthy as McDonalds with its deep fried every thing.
Logic states that that one the simplest way to stay healthy is to sidestep the drive through and never eat fast food. While, in most cases, this is a good idea, if you make smart choices, there is no reason to feel guilty for visiting a drive through one or two times a month. Every now and then, permitting someone else cook dinner is just what you need. There isn’t any reason to feel bad about visiting the drive through when you make healthful decisions!
We hope you got benefit from reading it, now let’s go back to turkey-barley soup recipe. To make turkey-barley soup you only need 15 ingredients and 3 steps. Here is how you achieve it.
The ingredients needed to prepare Turkey-Barley Soup:
- Get 19 oz ground turkey
- Provide 2 cup carrot, thinly sliced
- Get 1 cup onion, chopped
- Take 1 cup celery, chopped
- Take 1/2 cup green pepper, chopped
- Get 1 clove garlic
- Provide 42 oz beef broth (3 14 oz cans)
- Provide 28 oz diced tomatoes
- Take 8 oz tomato sauce
- Get 1/2 cup quick-cook barley
- Prepare 2 bay leaves
- Take 1 tsp worchestershire sauce
- Prepare 1 tsp dried oregano
- Use 1/4 tsp pepper
- Take 1/4 tsp salt
Instructions to make Turkey-Barley Soup:
- Cook turkey and veggies over medium heat until browned. Drain.
- Stir in remaining ingredients and bring to boil.
- Reduce heat and simmer covered about 20 minutes until barley is tender.
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