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Before you jump to Easy tomato velouté soup recipe, you may want to read this short interesting healthy tips about Apples Can Have Massive Benefits To Improve Your Health.
Everybody has heard the phrase “an apple a day will keep the doctor away”, nevertheless the question is, is this genuinely a true statement. This is something that many individuals live by and they also ensure their children are eating at least one apple a day. This thought can be found in country’s all around the world and people follow it as gospel with out ever finding out why they should eat an apple a day. In this post we are going to be examining apples to see if they really are a food which will help to keep you healthy.
I am certain you know that produce will supply you with many of the vitamins you have to have to stay healthy, and apples are normally the item that most individuals have in their houses, but why? Well lets have a look at the vitamins and minerals that you could find in just one apple. Several of the major minerals you will come across in apples are potassium, calcium, phosphorus, manganese, iron, sodium, copper and zinc, along with other trace minerals. And you will also come across vitamins in your apples like, vitamin A, B1, B2, niacin, folate, pantothenic acid, B6, C, E, K and various other trace vitamins.
And now you understand why people tell you that you need to eat an apple every day. One thing you should understand is that we only discussed a handful of the benefits of eating apples. If you look and ask around, you will come to see that the benefits can seem to be limitless. When you go shopping again, don’t forget to purchase quite a few apples, their in the produce isle. These apples can end up helping you to live a longer and healthier life.
We hope you got benefit from reading it, now let’s go back to easy tomato velouté soup recipe. You can have easy tomato velouté soup using 14 ingredients and 5 steps. Here is how you cook it.
The ingredients needed to cook Easy tomato velouté soup:
- Prepare 8 ripe tomatoes (medium sized) or 6 large ones
- Prepare 2 leeks
- You need 3 spring onions
- Take 1 onion
- You need 3 potatoes
- Get 1 stalk celery
- Prepare 2 carrots
- Take 1 bunch leaf celery
- Take 500 ml water
- You need 1 vegetable stock cube
- You need 1/4 cup olive oil
- Provide 1 tsp sugar
- You need salt
- Use freshly ground pepper
Steps to make Easy tomato velouté soup:
- Finely chop the carrots, the celery, the leeks, the onions (both dry and spring onions) and the potatoes.
- Peel the tomatoes and cut them in half.
- Sauté the onions, leek, celery in the olive oil over moderate heat for 7'-8' until they are translucent. Add the sugar and the tomatoes.
- Cover the pot and simmer for 35'.
- Blend the soup using a hand blender and season with salt and pepper.
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