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Before you jump to Fried chicken with vegetables recipe, you may want to read this short interesting healthy tips about Choosing Fast Food That’s Good For You.
Almost each and every “get healthy” and “weight loss” document you go through will tell you to skip the drive through and make all of your meals yourself. This is actually very true. But at times the last thing you want to do is make a whole supper for yourself and your family. Sometimes you just wish to hit the drive through on the way home and call it a day. There is no reason that you shouldn’t be able to make it happen once in a while and be free of the guilt usually associated with “diet slips”. This is because a lot of the popular fast food restaurants on the market are trying to “healthy up” their choices. Here’s how it’s possible to eat healthfully when you are at a fast food restaurant.
Visit a drive through at a place that has made it a practice to supply healthier options to people. For example, Arby’s does not offer hamburgers. Alternatively it is possible to choose from roast beef sandwiches, salads, wraps as well as other healthier items. While Wendy’s has served hamburgers for decades, in addition they have plenty of other healthy options like salads, baked potatoes and chili. Most fast food restaurants will not stoop to the unhealthy lows seen at McDonalds.
Simple logic states that the simplest way to lose weight and get healthy is to ban fast food from your diet completely. While this is usually a good idea all you need to do is make a few good decisions and going to the drive through isn’t anything to worry about–when you do it in moderation. Sometimes the best thing is to let other people create your dinner. When you choose healthy menu items, you do not have to feel guilty about visiting the drive through.
We hope you got benefit from reading it, now let’s go back to fried chicken with vegetables recipe. To make fried chicken with vegetables you only need 10 ingredients and 9 steps. Here is how you cook that.
The ingredients needed to make Fried chicken with vegetables:
- Get 8 pieces chicken
- Get 1 tsp BBQ and steak and chops spice
- Take pinch salt
- Take 1 onion, chopped
- Prepare 1 handful mix vegetables stir fry
- Prepare 1/2 green pepper, chopped
- You need 1/2 cup boiled water
- Prepare 1 tbs your favourite soup
- You need 1 tsp curry powder
- Use 1 tin baked beans
Instructions to make Fried chicken with vegetables:
- Soak the chicken pieces in boiled water with salt for 5 minutes
- Add oil in a pan to fry
- Dip your chicken pieces in hot oil and fry
- While frying sprinkle on top your spices and fry for 30-35 minutes on a medium temperature
- In a separate pot fry onion and green pepper
- Add curry and vegetables then fry
- When tender add baked beans stir to and cook for 2 minutes
- Add boiled water with a spoon of soup let it cook for 3 minutes
- Ready to serve with your favourite starch
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