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Before you jump to Barley Soup recipe, you may want to read this short interesting healthy tips about Below Are A Few Basic Explanations Why Eating Apples Is Good.
On TV and in magazines everybody is telling you to eat an apple a day, however, have you ever asked yourself why? Many individuals have lived with this viewpoint for many years, and they in addition pass this on to their children. You will even find that individuals in other country’s also adhere to this simple rule and they do not even know why. In this post we are going to be taking a look at apples to see if they really are a food that will help to keep you healthy.
In accordance with another study, apples may also have positive results on your brain. While doing their study they found that, quercetin, which is located in apples assists in maintaining healthy brain cells. Not to mention thanks to this component in apples, they are able to in fact reduce Alzheimer’s symptoms.
I hope I have revealed some information that explained why apples are so good for you. The one thing you should realize is that we only mentioned some of the benefits of eating apples. You will be able to locate many more benefits regarding your health when it comes to apples. I really hope that the next time you go to the supermarket you end up getting plenty of apples. These apples could wind up helping you to live a longer as well as healthier life.
We hope you got benefit from reading it, now let’s go back to barley soup recipe. To make barley soup you only need 10 ingredients and 7 steps. Here is how you do that.
The ingredients needed to prepare Barley Soup:
- Provide 1 cup Barley soaked overnight and pressure cook for 2 whistles
- Prepare 2 onions chopped
- Take 2 tomatoes chopped
- Provide 2 tbsp crushed garlic
- Prepare 2 carrots sliced
- Provide as needed baby corns cut into big
- Take 1 celery stalk
- Provide to taste black pepper powder
- Use to taste Salt
- Prepare 1 tbsp rice flour mixed with water to make a slurry
Instructions to make Barley Soup:
- In a pan add a tbspn of oil and add the garlic and saute for a while..add the onions next and stir and saute till they turn pink in colour.
- Add the tomatoes and cook covered for 10-15 minutes till the tomatoes get soft and mushy.
- Now add in the veggies and chopped celery stalks, mix well and add salt and pepper. cover and cook for 5 minutes..
- Now add the cooked barley alongwith it’s water add little more water…cover and cook for another 10 minutes.
- Adjust the seasonings and add the rice flour slurry.
- This will thicken the soup, at this point you can adjust the consistency by adding more of slurry or water.
- Serve hot with a dash of lemon juice and your hearty meal is ready to devour.
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