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Before you jump to Pumpkin and potato soup recipe, you may want to read this short interesting healthy tips about Why Are Apples So Fantastic For Your Health.
On TV plus in magazines everyone is telling you to eat an apple a day, having said that, have you ever asked yourself why? This is something that many individuals live by and they also make certain their children are eating at least one apple a day. This particular thought can be found in country’s all around the world and men and women follow it as gospel with out ever learning why they should eat an apple a day. In this post we are going to be examining apples to see if they really are a food which will help to keep you healthy.
One more thing that has been uncovered is that apples can also help your heart. With all the things that you will find in apples, such as fiber, they work together to help your heart health. One more of the added benefits apples can give you is that it can help you to lower your cholesterol, and you must also know that this also helps your heart. Of course to get all the benefits from apples it is important to know that most of the benefits can be found in the apples skin. The main reason I point this out is mainly because many individuals will peel an apple before eating it and that’s actually a bad thing as you are removing a lot of the nutritional value.
I hope I have revealed some information that revealed why apples are so healthy for you. In this article we just discussed several of the benefits of eating an apple a day. All the benefits would take us too much time to include in this article, but the information is out there. I really hope that the next time you go to the food store you end up getting plenty of apples. These apples can lead to helping you to live a longer and also healthier life.
We hope you got insight from reading it, now let’s go back to pumpkin and potato soup recipe. To make pumpkin and potato soup you only need 9 ingredients and 5 steps. Here is how you cook that.
The ingredients needed to prepare Pumpkin and potato soup:
- Provide 1 1/2 to 3/4 of orange pumpkin
- Take 3 medium Potato's /also nice with sweet potato if you use this use it in with the pumpkin.
- Prepare 2 Brown Onions
- Get 6 chicken stock cubes or 6 tsp of chic stock powder
- Provide 1 sour cream
- You need 4 spring onions
- Use 1 bread rolls or cob loaf
- Get 1 cold water to cover the pumpkin, brown onions, potato, and chic stock.
- Provide 1 black pepper/(salt if needed)
Instructions to make Pumpkin and potato soup:
- Peel and cut up pumpkin,potato,and brown onion
- Place the above ingredients into a stock pot or Dutch oven and add the chicken stock cubes or powder.
- Cover all the above ingredients with cold water and cook until pumpkin and potato are soft.
- When cooked remove from stove DON'T drain the liquid off. Now with a stick mixer blend until smooth.
- Now serve in bowls with a dollop of sour cream and a sprinkle of chopped up spring onion. Add salt and pepper to taste.
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