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Before you jump to Chicken and Barley Soup recipe, you may want to read this short interesting healthy tips about Why Are Apples So Fantastic For Your Health.
Everyone has heard the words “an apple a day will keep the doctor away”, however the question is, is this actually a true statement. You might know people that live by this and also request that their children live by this principle as well. This thought is known all over the world and people just take it as fact without knowing if this is really true. In our research we have learned why you are told to eat an apple a day and we’ll be sharing that with you here.
While everybody knows that eating plenty of fruits and vegetables is a great way to make certain your body gets all the nutrition it needs, why are apples pushed so much? The very first thing you should realize is that apples possess more vitamins and minerals than some other fruits.. On the subject of the actual minerals that are in apples you will find, potassium, calcium and zinc just to mention a few. Needless to say vitamins are additionally essential for your health and you will find vitamin B1, niacin, vitamin B6 and many more that promote well being.
To sum up, I guess an apple a day really can keep the doctor away and now you know why. In this article we just dealt with some of the benefits of eating an apple a day. If you look and ask around, you’ll come to see that the benefits can seem limitless. When you go shopping again, be sure to pick up quite a few apples, their in the produce isle. It can truly help your health for short term as well as for the long haul.
We hope you got benefit from reading it, now let’s go back to chicken and barley soup recipe. To make chicken and barley soup you only need 7 ingredients and 3 steps. Here is how you do it.
The ingredients needed to make Chicken and Barley Soup:
- Provide 1 Cup Barley rinsed well
- Use 1 ,cup of chicken stock from a fresh cooked chicken
- Take 1/4 cup cooked chicken
- You need 1 litre Water
- Provide 1 Small Carrot chopped really Small
- Provide 1/4 tsp Sea salt
- Use 1/4 tsp Black pepper
Steps to make Chicken and Barley Soup:
- Boil the water and add the barley and bring to the boil add the chicken bits and carrots also the stock turn down and simmer for 30 - 45 minutes
- If the barley is soft when cooked its ready.
- Serve Hot with a nice crusty bread and enjoy ! Or next day it will be thicker.
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