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Before you jump to Sinigang Na Bangus recipe, you may want to read this short interesting healthy tips about Choosing Fast Food That’s Good For You.
Almost every single “get healthy” and “weight loss” article you read will tell you to skip the drive through and make all of your meals yourself. This is literally very true. But sometimes the last thing you wish to do is put together a whole dinner for yourself and your family. Once in a while you only want to pay a visit to the drive through while you are on your way home and finish the day. There isn’t any reason that you shouldn’t be permitted to do this and not be plagued by shame about slipping on your diet. This is because many of the well-known fast food restaurants around are trying to “healthy up” their selections. Here’s how you’ll be able to eat healthfully when you are at a fast food restaurant.
Choose water, juice or maybe milk as a drink. Choosing a large soft drink as your beverage gives hundreds of harmful calories to your meal. A single helping of soda is normally thought to be eight ounces. Those eight ounces usually are at least 100 calories and around ten tablespoons of sugar. Most fast food fizzy drinks are at least twenty ounces big. Thirty ounces, however, is a lot more common. Choosing a soft drink as your drink boosts your calorie intake by thousands and adds way too much sugar to your diet. Water, fruit juice and also milk, however, are better choices.
Standard logic tells us that one certain way to get healthy and shed pounds is to skip the drive through and to remove fast food restaurants from your thoughts. While this is usually a good suggestion all you need to do is make a number of good choices and going to the drive through isn’t anything to worry about–when you do it in moderation. Sometimes what you need is to let another person produce your dinner. There isn’t any reason to feel bad about visiting the drive through when you make healthful decisions!
We hope you got benefit from reading it, now let’s go back to sinigang na bangus recipe. To make sinigang na bangus you need 15 ingredients and 7 steps. Here is how you do that.
The ingredients needed to make Sinigang Na Bangus:
- Prepare Soup base
- Provide 1 Milk Fish (Bangus) - belly portion "boneless"
- Provide 3 Ginger (3 fingers) - crushed
- Prepare 2 Tomato - cut in quarters or eights
- Prepare 1 bunch Green onion - chopped
- Prepare 1 medium Onion - chopped or sliced
- Provide 1 Patis - 3-4 ladles
- Take 1 4-5 pcs Calamansi fruit or Tamarind soup base mix. Add to taste.
- Take Vegetables
- You need 1 bunch Kamote (Sweet Potato Leaves)
- Get 1 White radish (Daikon) - sliced
- Use Optional Vegetables
- Take 1 Eggplant
- Provide 1 bunch Ong Choy
- Prepare 1 bunch Okra
Steps to make Sinigang Na Bangus:
- Fill stock pot half way with water. (About 3 quarts)
- Add vegetable ingredients of soup base and bring water to a boil.
- Add about 3-4 ladle full of Patis. Or to taste before adding fish.
- Add fish and boil for another 3 minutes or until fish is cooked (meat turns white).
- Add calamansi juice or tamarind soup mix.
- Add more Patis to taste.
- Add Kamote and radish.
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