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Before you jump to Shredded Mexican Chicken soup or Tacos recipe, you may want to read this short interesting healthy tips about Choosing Healthy Fast Food.
Just about every single article you read about bettering your health or slimming down is going to tell you to ignore the drive through and cook all of your meals instead. There’s some value to this. But sometimes the last thing you want to do is make a whole meal for yourself and your family. Sometimes you just would like to hit the drive through along the way home and call it a day. Why shouldn’t you have the ability to do this from time to time and not have a bunch of guilt about slipping up on your diet program? This is because a lot of the popular fast food restaurants around are trying to “healthy up” their choices. Here’s how it’s possible to eat healthfully while you are at a fast food place.
Select water, juice or maybe milk as a drink. Drinking a large soda forces hundreds of empty unhealthy calories into your diet. One serving of soda pop is eight ounces. Those eight ounces usually are at least 100 calories and around ten tablespoons of sugar. A fast food soft drink is almost always at the very least twenty ounces. It is most often a minimum of 30 ounces. Choosing a soda as your beverage increases your calorie intake by thousands and adds way too much sugar to your diet. It is much healthier to decide on milk, juice or perhaps normal water.
Standard logic tells us that one positive way to get healthy and lose weight is to drop the drive through and to remove fast food restaurants from your thoughts. While, usually, this is a good strategy, if you make smart choices, there is no reason to feel guilty for visiting a drive through one or two times a month. Sometimes the thing you need is to let someone else produce your dinner. If you decide on healthy things, the guilt usually associated with hitting the drive through shouldn’t be so bad.
We hope you got insight from reading it, now let’s go back to shredded mexican chicken soup or tacos recipe. To make shredded mexican chicken soup or tacos you need 14 ingredients and 9 steps. Here is how you do that.
The ingredients needed to cook Shredded Mexican Chicken soup or Tacos:
- Take 3 lb drumb sticks or thighs
- Prepare 1 onion
- Use 1 1/2 cup Salsa
- Get 1 can chopped green chili
- Take 1 tsp salt and pepper
- Get 1/2 tbsp garlic powder
- Provide 1/2 tsp paprika
- Take 1/4 tsp cummin
- You need 1 jalapeno
- Provide 1 can diced tomatos
- Take 1 can kidney beans. (drained and rinsed)
- Take 1/2 can whole kernel corn drained
- Use 1 small bunch chopped fresh cilantro
- Prepare 1 Hot sauce to taste
Instructions to make Shredded Mexican Chicken soup or Tacos:
- Thaw chicken
- Slice onion, chop and seed jalapeno, (leave seed if you like it spicy!) lay on the bottom of your crock pot or medium pot.
- In a small bowl combine dry seasoning and sprinkle over all the chicken
- Add chicken on top of onion
- Pour salsa, green chilli, beans and corn over chicken.
- Add about a 1/4 cup of water and turn to med-high in a crock pot. If cooking on stove turn to low. Cook for 4 hours or until chicken falls off the bone.
- Shred chicken and return to pot. if making soup add cilantro and bring to boil then turn down to simmer for five minutes. Stir frequently to help break down chicken.
- If making tacos drain chicken in strainer and serve on tortillas. Add shredded lettuce, avocado, fresh cilantro and lime.
- Add hot sauce
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