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Before you jump to Tianjin Rice (Japanese style Chinese Omurice) recipe, you may want to read this short interesting healthy tips about Finding Healthy Fast Food.
Just about any article you read about restoring your health or slimming down is going to tell you to ignore the drive through and cook all of your meals instead. This is actually very true. Occasionally, though, the last thing you choose is to have to prepare a meal from scratch. Once in a while you need to pay a visit to the drive through while you are on your way home and end the day. There is zero reason you shouldn’t be able to make it happen once in a while and be free of the guilt usually associated with “diet slips”. This is because many of the well-known fast food restaurants on the market are trying to “healthy up” their choices. Here is how to eat healthfully when you hit the drive through.
Go for the side dishes. Not that long ago, the only real side dish item available at a fast food restaurant was French fries. Now lots of the fast food menus have been widened quite a bit. There are plenty of salads around these days. Chili can be another choice. Baked potatoes may also be bought. Fruit is generally obtainable. There are a lot of options that don’t require eating anything deep fried. When deciding on your supper from the drive through, select a variety of side items instead of choosing a pre-made “meal deal”. You’ll keep calorie and fatty food count low and escape commitment.
Logic claims that one the simplest way to stay healthy is to sidestep the drive through and never eat fast food. While this is usually recommended all you need to do is make a couple of good selections and visiting the drive through isn’t anything to worry about–when you do it in moderation. Sometimes what you need is to let someone else make your dinner. If you decide on healthy things, the shame usually associated with hitting the drive through shouldn’t be so bad.
We hope you got benefit from reading it, now let’s go back to tianjin rice (japanese style chinese omurice) recipe. To make tianjin rice (japanese style chinese omurice) you need 15 ingredients and 9 steps. Here is how you do it.
The ingredients needed to make Tianjin Rice (Japanese style Chinese Omurice):
- Use 2 pieces Eggs
- You need 4 sticks Crab Sticks
- You need 2 tbsp Water
- Get 1 pinch Salt
- Take 1 bowl Cooked Rice
- You need As needed Spring onion
- Prepare As needed White pepper
- Provide <Sauce >
- Use 200 ml Water
- Take 1 tsp Chinese Soup Stock
- Provide 1 tsp Sugar
- Use 1 tsp Oyster Sauce
- Get 2 tsp Soy Sauce
- Get 1 tbsp Potato Starch
- Take 1 pinch Salt
Steps to make Tianjin Rice (Japanese style Chinese Omurice):
- Mix all Sauce ingredients in a bowl.
- Chop the Spring Onion.
- Tear apart the Crab sticks and put it in a bowl.
- Add Eggs, water and 1 pinch salt in the Ball with crab sticks. Mix it well.
- Heat 2 tbsp Salad Oil in a pan, pour in the beaten eggs. Cook until the eggs are 60 - 70% done.
- Place the cooked egg onto the Rice.
- Re-heat the frying pan and add the Sauce ingredients. Bring to boil while stirring to thicken. (Your favorite solidity)
- Put the Sauce onto the Rice with Egg. Sprinkle little pieces of spring onion and White pepper on top.
- Lining Sea Stix Crab Sticks SG$2.2/145gram at FairPrice
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