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Quail Eggs Chicken Feet Carrots and Meatballs Soup
Quail Eggs Chicken Feet Carrots and Meatballs Soup

Before you jump to Quail Eggs Chicken Feet Carrots and Meatballs Soup recipe, you may want to read this short interesting healthy tips about Choosing Healthy and balanced Fast Food.

Almost every “get healthy” and “weight loss” posting you read will tell you to skip the drive through and make all of your meals yourself. This is certainly very good advice. Once in a while, though, you absolutely do not wish to make a whole meal for your family or even just for yourself. Sometimes you just would like to hit the drive through along the way home and call it a day. Why shouldn’t you have the ability to do this from time to time and not have a bunch of guilt about slipping up on your diet regime? You are able to do this because many of the popular joints are now marketing “healthy” menu selections to keep their businesses up. Here is how you can find appropriate food choices at the drive through.

Your drink needs to be water or juice or milk. Choosing a big soda as your beverage contributes hundreds of harmful calories to your meal. One helping of soda pop is eight oz.. Those eight ounces are often at least 100 calories and around ten tablespoons of sugar. A fast food soda is frequently a minimum of twenty ounces. It is frequently no less than 30 ounces. Choosing a soda pop as your drink increases your calorie absorption by thousands and adds way too much sugar to your diet. Milk, fruit juices or plain water are more healthy choices.

Traditional logic tells us that one certain way to get healthy and shed pounds is to drop the drive through and to banish fast food restaurants from your thoughts. While, for the most part, this is a good plan, if you make sensible choices, there is no reason to feel guilty for visiting a drive through one or two times a month. At times the thing you need most is just to have another person do the cooking. If you decide on healthy items, the guilt usually associated with hitting the drive through shouldn’t be so bad.

We hope you got benefit from reading it, now let’s go back to quail eggs chicken feet carrots and meatballs soup recipe. To cook quail eggs chicken feet carrots and meatballs soup you need 11 ingredients and 7 steps. Here is how you achieve that.

The ingredients needed to make Quail Eggs Chicken Feet Carrots and Meatballs Soup:
  1. Take 12 boiled quail eggs
  2. Provide 12 mini Asian style meatballs
  3. Take 150 grams boiled chicken feet
  4. You need 2 carrots. Cleaned and chopped
  5. Use 3 cloves garlics, slice
  6. You need 1/4 of an onion, slice
  7. Prepare 2 green onions, slice
  8. Provide as needed Water or broth
  9. You need Some salt
  10. Prepare Somd pepper
  11. Use Chicken powder
Steps to make Quail Eggs Chicken Feet Carrots and Meatballs Soup:
  1. Bring the water or broth into a boil.
  2. The add in the garlics and onion. Boil until fragrant.
  3. Then add in the carrots and meatblls. Let them simmer until the meatballs expand.
  4. Then add in the quail eggs and chicken feet. Gently mix.
  5. Add in the seasonings as desired. Taste test.
  6. Just before serving add in the green onion. Mix thoroughly then turn off the heat.
  7. Serve.

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