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Before you jump to Hearty Vegetable Barley Soup recipe, you may want to read this short interesting healthy tips about Finding Nutritious Fast Food.
Almost each and every “get healthy” and “weight loss” posting you read will tell you to skip the drive through and make all of your meals yourself. This is actually very true. Now and then, though, you totally do not need to make a whole meal for your family or even just for yourself. Once in a while you just want to visit the drive through while you’re on your way home and complete the day. There is no reason that you shouldn’t be able to do that once in a while and be free of the guilt usually associated with “diet slips”. This can be done because lots of the popular fast food destinations making the effort to make their menus healthy now. Here’s how it is possible to eat healthfully while you are at a fast food spot.
Aim toward the side dishes. It has not been that long ago that all you could get in a fast food restaurant was French Fries. Now more or less all of the famous fast food places have broadened their menus. Now you can get a variety of salads. Chili can be another option. You might get baked potatoes. You can pick fruit. There are a lot of alternatives that don’t include eating something deep fried. When you buy your meal through a drive through window, select side dishes instead of just grabbing something premade. This makes it possible for you to keep the calorie count low and reduce your fat intake.
Logic claims that one the easiest way to stay healthy is to sidestep the drive through and never eat fast food. Most of the time this is a good concept but if you make beneficial choices, there’s no reason you can’t visit your drive through now and then. Occasionally, permitting someone else cook dinner is just the thing you need. If you decide on healthy things, the guilt usually associated with hitting the drive through shouldn’t be so bad.
We hope you got benefit from reading it, now let’s go back to hearty vegetable barley soup recipe. You can have hearty vegetable barley soup using 13 ingredients and 6 steps. Here is how you cook that.
The ingredients needed to make Hearty Vegetable Barley Soup:
- Use 4 box baby porto bello mushrooms
- You need 6 large onions
- Provide 3 large carrots
- Prepare 1 head celery
- Provide 2 leeks
- You need 1 head garlic
- Prepare 1 packages barley
- Get 4 tbsp olive oil
- Provide 2 tbsp unsalted butter
- You need 1 tbsp Italian seasoning
- Use 1 salt & pepper
- Take 1 water
- Prepare 8 vegetable bullion cubes
Steps to make Hearty Vegetable Barley Soup:
- I used a 8 quart pot to make 2 gallons of soup. Adjust accordingly to make a smaller batch.
- Chop all the veggies to size of your liking. Add olive oil & butter to pot on medium heat add onions, carrots, celery, leeks' garlic & salt & sweat the veggies.
- Add barley & mushrooms & Italian seasoning & mix & let cook for 2 minutes
- Fill pot with water & add the bullion cubes, salt & pepper & turn up heat to high & bring to a boil.
- As soon as it starts boiling reduce heat to low & stir. Let simmer for an hour on low heat occasionally stirring.
- Eat & enjoy
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