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Before you jump to Potato Leek Soup#VeganContest recipe, you may want to read this short interesting healthy tips about Choosing Fast Food That’s Good For You.
Almost every single “get healthy” and “weight loss” article you read will tell you to skip the drive through and make all of your meals yourself. This is literally very true. From time to time, though, you definitely do not want to make a whole meal for your family or even just for yourself. Sometimes you just want to reach the drive through en route to your home and call it a day. Why shouldn’t you be able to do this from time to time and not have a bunch of guilt about slipping up on your diet regime? You are able to do this because most of the popular joints are now marketing “healthy” menu selections to keep their businesses up. Here’s how it is possible to eat healthfully when you are at a fast food spot.
Choose water, juice or perhaps milk as a beverage. When you sip a large soft drink you are adding a whole bunch of empty calories to your day. One serving of soda is eight oz.. That serving may contain lots of spoonfuls of sugar along with at least a hundred calories. Most fast food fizzy drinks are at least twenty ounces large. Thirty ounces, however, is considerably more common. Choosing a soda as your drink boosts your calorie ingestion by thousands and adds way too much sugar to your diet. It is much healthier to choose milk, juice or regular water.
Standard logic tells us that one certain way to get healthy and shed pounds is to drop the drive through and to banish fast food restaurants from your thoughts. While this is usually a good idea all you need to do is make a couple of good decisions and traveling to the drive through isn’t anything to worry about–when you do it in moderation. Every now and then, permitting someone else cook dinner is just the thing you need. There isn’t any reason to feel guilty about going to the drive through when you make healthful decisions!
We hope you got benefit from reading it, now let’s go back to potato leek soup#vegancontest recipe. You can have potato leek soup#vegancontest using 5 ingredients and 8 steps. Here is how you cook it.
The ingredients needed to make Potato Leek Soup#VeganContest:
- Provide 5-6 medium sized potatoes… Cut into cubes
- Get Leeks and a little red onion
- Prepare Salt
- Prepare 2 cups coconut milk…you can use vegetable broth or stock
- Get Spices and herbs(optional)..mixed herbs, paprika, red chili
Instructions to make Potato Leek Soup#VeganContest:
- Get your ingredients ready
- Saute your onions till translucent.
- Add in your salt, spices and herbs
- Let it cook for a while before adding your potatoes
- Add your milk… It should cover the potatoes and let it simmer in low heat for about 10-12 min or till the potatoes are soft
- You can use a hand blender or a strainer too
- Put your mixture in a blender.Add a little milk or broth for ease of blending
- Here you go. Serve with your preferred bread
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