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Before you jump to Singaporean Hainanese Chicken Rice, 海南鶏飯, Gluten Free recipe, you may want to read this short interesting healthy tips about Choosing Fast Food That’s Very good For You.
Almost every “get healthy” and “weight loss” posting you read will tell you to skip the drive through and make all of your meals yourself. This is really good advice. From time to time, though, the last thing you need is to have to prepare a meal from scratch. Sometimes all you really want is to go to the drive through and get home as quickly as possible. Why shouldn’t you have the ability to do this every so often and not have a bunch of guilt about slipping up on your diet program? You are able to do this because lots of the popular joints are now promoting “healthy” menu selections to keep their businesses up. Here’s how you’ll be able to eat healthfully when you are at a fast food spot.
Concentrate on the sides. Not too long ago, the only real side dish item offered by a fast food restaurant was French fries. Now lots of the fast food selections have been widened quite a bit. Now you can get a range of salads. Chili is definitely a different option. Baked potatoes may also be ordered. You can get fruit. There are a lot of options that you can choose that do not force you to eat foods that have been deep fried. When choosing your dinner from the drive through, select a variety of side items instead of choosing a pre-made “meal deal”. This helps you keep your calorie count low and reduce your fat intake.
Logic says that one the simplest way to stay balanced is to avoid the drive through and never eat fast food. While this is usually a good idea all you need to do is make a number of good choices and traveling to the drive through isn’t anything to worry about–when you do it in moderation. Sometimes the thing you need is to let another person make your dinner. When you select wholesome menu items, you do not have to feel terrible about visiting the drive through.
We hope you got benefit from reading it, now let’s go back to singaporean hainanese chicken rice, 海南鶏飯, gluten free recipe. You can cook singaporean hainanese chicken rice, 海南鶏飯, gluten free using 11 ingredients and 13 steps. Here is how you do it.
The ingredients needed to prepare Singaporean Hainanese Chicken Rice, 海南鶏飯, Gluten Free:
- Prepare 1 boiled whole chicken
- Prepare 2-4 cups chicken broth from boiled chicken (for rice and soup)
- You need 2 cups Jasmine rice (or any rice you like)
- Provide 3-4 cloves garlic
- You need 1 Tbsp grated ginfer
- Take 1/4 chili powder (depends on how spicy you prefer)
- Use 1 Tsp olive oil
- Provide 1 lemon
- Prepare 2 Tbsp shoyu
- Get 1 Tbsp sugar
- Provide Coriander, basil as you like
Steps to make Singaporean Hainanese Chicken Rice, 海南鶏飯, Gluten Free:
- Make boiled chicken. Boiled whole chicken 茹で鶏 https://cookpad.com/us/recipes/2148020-boiled-whole-chicken-%25E8%258C%25B9%25E3%2581%25A7%25E9%25B6%258F
- Wash rice if needed
- Add strained chicken broth and boil rice
- Make soup↓
- Strain chicken broth
- Add salt (lemon juice; optional)
- Make sauce↓
- In a small pot, add 3 Tbsp water, chili powder, grated garlic, grated ginger. Heat them till they become soft
- Add oil, squeezed lemon juice, syoyu, sugar. Then heat for 2 min.
- Slice chicken
- Enjoy!!!
- Next day with different flavor. Added avocado and fried egg.
- For Bento Box
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