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Before you jump to Cheddar Broccoli Soup recipe, you may want to read this short interesting healthy tips about Choosing Healthy Fast Food.
Almost each and every “get healthy” and “weight loss” document you read will tell you to skip the drive through and make all of your meals yourself. This is literally very true. Once in a while, though, you definitely do not want to make a full meal for your family or even just for yourself. Sometimes you just wish to go to the drive through en route to your home and call it a day. There isn’t any reason that you shouldn’t be allowed to do this and not be tormented by remorse about slipping on your diet. This is because most well-known fast food restaurants around are trying to “healthy up” their choices. Here is the way to eat healthfully when you hit the drive through.
Go with the side dishes. It was not that long ago that all you could get at a fast food diner was French Fries. Now many of the fast food selections have been widened considerably. Now quite a few of them offer you salads. Chili is definitely a different option. You could possibly get baked potatoes. You could possibly get fruit. There are plenty of healthy options that do not include putting something deep fried into your body. Instead of the pre-determined “meal deals” try to make a meal out of side dishes. When you choose to do this you may keep your fat content as well as your calorie counts low.
Basic reason states that the simplest way to lose weight and get healthy is to ban fast food from your diet entirely. While, in most cases, this is a good plan, if you make smart choices, there is no reason to feel guilty for visiting a drive through one or two times a month. Once in a while, letting someone else cook dinner is just what you require. If you decide on healthy products, the guilt usually associated with hitting the drive through shouldn’t be so bad.
We hope you got insight from reading it, now let’s go back to cheddar broccoli soup recipe. You can have cheddar broccoli soup using 14 ingredients and 10 steps. Here is how you achieve that.
The ingredients needed to prepare Cheddar Broccoli Soup:
- Get 4 small (about 3 1/2 cups) heads of broccoli (chopped)
- Get 3 (about 2 cups) carrots (shredded)
- Provide 1 medium onion (sweet or white)
- Take 8 TBS unsalted butter
- Use 1/2 c. All Purpose Flour
- Prepare 4 C Chicken or vegetable broth
- Get 4 C Half n Half
- Get 1/2 TSP nutmeg (ground)
- Prepare to taste Pepper-add
- Take to taste Salt-add
- Prepare to taste Red pepper (ground or flake)- add
- Prepare 4 C Shredded Sharp Cheddar
- You need 1 Clove garlic-chopped (Optional)
- Provide Bacon Bits or Pieces (For garnish-Optional)
Instructions to make Cheddar Broccoli Soup:
- Prep all ingredient. Chop broccoli (bite size,each piece should fit on a spoon). Finely chop onion & garlic (if adding). Shred carrots. Measure out flour and liquid ingredients. This will make cooking quicker.
- Start by heating butter in a pot on med-low heat.
- Once butter has melted, add onions and garlic until translucent.
- Add flour,stir. Let flour lightly brown. (If it doesnt brown you will have a very flour-ie taste to your soup).
- Once flour has browned,add your half n half.
- Let it come to a simmer on medium-low heat for about 10 minutes.
- Add chicken or vegetable broth and stir.
- Now, add carrots & broccoli and simmer for 15-20 minutes or until broccoli is tender.
- Turn heat to low. Add your seasonings-salt,pepper,red pepper flakes,and nutmeg. Stir.
- Stir in cheese and turn heat off. Let cheese melt and serve!
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