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Before you jump to Egusi soup recipe, you may want to read this short interesting healthy tips about Finding Healthy Fast Food.
Almost each and every “get healthy” and “weight loss” posting you go through will tell you to skip the drive through and make all of your meals yourself. This is really excellent advice. Now and then, though, you definitely do not wish to make a whole meal for your family or even just for yourself. Sometimes almost all you really want is to go to the drive through and get home as quickly as possible. There is simply no reason that you shouldn’t be able to do this once in a while and be free of the guilt usually associated with “diet slips”. You are able to do this because many of the popular joints are now promoting “healthy” menu alternatives to keep their businesses up. Here’s how it is possible to eat healthfully when you’re at a fast food place.
Focus on the sides. It wasn’t so long ago that French Fries were your only side dish option at a restaurant. Today the vast majority of the most popular fast food franchises have enhanced their offerings. There are lots of salads around now. Chili can be yet another choice. You can also buy a baked potato. You could get fruit. There are a lot of possibilities that don’t require eating something deep fried. When choosing your supper from the drive through, pick out a variety of side items instead of choosing a pre-made “meal deal”. You’ll maintain your calorie and fatty food count very low and escape time and effort.
Standard logic tells us that one sure way to get healthy and shed pounds is to skip the drive through and to remove fast food restaurants from your thoughts. While, for the most part, this is a good strategy, if you make sensible choices, there is no reason to feel guilty for visiting a drive through one or two times a month. Often what you require most is just to have somebody else do the cooking. There isn’t any reason to feel terrible about visiting the drive through when you make healthy and balanced decisions!
We hope you got benefit from reading it, now let’s go back to egusi soup recipe. You can cook egusi soup using 8 ingredients and 2 steps. Here is how you cook it.
The ingredients needed to make Egusi soup:
- Prepare 1 cup egusi
- Get 11/2 cup palm oil
- Get Ugu
- Get Spices
- You need Salt
- Use Tomato
- Take Pepper
- Get Onion
Steps to make Egusi soup:
- Wash your ugu and cut it keep aside grind your tomato pepper onion add palm oil to your pot and heat then add the grinded tomato add water spices nd salt then allow to cook
- After the water has boil then add your egusi allow to cook for few mint then add your ugu leave allow to cook serve with semo pounded yam Eba etc
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