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sig's Fagioli ( Italien Bean and Pasta Soup)
sig's Fagioli ( Italien Bean and Pasta Soup)

Before you jump to sig's Fagioli ( Italien Bean and Pasta Soup) recipe, you may want to read this short interesting healthy tips about Finding Healthful Fast Food.

Almost every single “get healthy” and “weight loss” article you study will tell you to skip the drive through and make all of your meals yourself. This is actually very true. Sometimes, though, the last thing you choose is to have to cook an evening meal from scratch. Sometimes you just want to reach the drive through along the way home and call it a day. There isn’t any reason that you shouldn’t be permitted to do this and not be tormented by remorse about slipping on your diet. You are capable of doing this because many of the popular joints are now marketing “healthy” menu options to keep their businesses up. Here is how one can find healthy food choices at the drive through.

Choose the drive through based on whether or not it has more healthy options available. For example, Arby’s doesn’t offer hamburgers. Instead you can pick from roast beef sandwiches, salads, wraps and other healthier items. Wendy’s, obviously, is known for its square burgers, nevertheless the menu there has lots of healthy choices like salad, potatoes and chili. Not all fast food spots are as unhealthy as McDonalds with its deep fried every little thing.

Standard logic tells us that one certain way to get healthy and lose fat is to skip the drive through and to remove fast food restaurants from your thoughts. While, in most cases, this is a good strategy, if you make sensible choices, there is no reason to feel guilty for visiting a drive through one or two times a month. Sometimes what you need is to let another person create your dinner. If you decide on healthy products, the guilt usually associated with hitting the drive through shouldn’t be so bad.

We hope you got insight from reading it, now let’s go back to sig's fagioli ( italien bean and pasta soup) recipe. You can have sig's fagioli ( italien bean and pasta soup) using 9 ingredients and 9 steps. Here is how you achieve that.

The ingredients needed to cook sig's Fagioli ( Italien Bean and Pasta Soup):
  1. Provide 1 small can each of haricot, boretti and pinto or blackeyed beans , drained and washed
  2. Provide 2 tbsp olive oil
  3. Prepare 2 small onions finely chopped
  4. Prepare 2 tbsp tomato puree
  5. Take 2 sprigs each rosemary and basil
  6. Provide 1 small red chilli pepper ( optional)
  7. Take 3/4 liter vegetable stock (add more if needed)
  8. You need 1 good pinch of salt and fresh cracked pepper
  9. Get 1 cup of soup pasta or orzo, rice sized pasta.
Steps to make sig's Fagioli ( Italien Bean and Pasta Soup):
  1. boil the beans gently for about 3/4 if an hour
  2. drain and puree half of them.
  3. saute the onions in olive oil
  4. add to the pureed beans
  5. add chopped chilli If you like
  6. add the stock basil, rosemary and tomato puree
  7. add the whole beans heat to boiling point and add the pasta
  8. cook for about ten to 15 minutes
  9. season with salt and pepper

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