Hey everyone, welcome to my recipe site, If you're looking for recipes idea to cook today, look no further! We provide you only the best Egusi soup recipe here. We also have wide variety of recipes to try.
Before you jump to Egusi soup recipe, you may want to read this short interesting healthy tips about Below Are A Few Simple Reasons Why Consuming Apples Is Good.
Everybody has heard the words “an apple a day will keep the doctor away”, nevertheless the question is, is this genuinely a true statement. You may know people that live by this and also require that their children live by this guideline as well. This specific thought can be found in country’s all around the world and people follow it as gospel with out ever discovering why they should eat an apple a day. In this post we are going to be taking a look at apples to see if they really are a food which will help to keep you healthy.
You will also be able to get a healthier heart by eating apples. More than likely you know that apples have fiber, and that, and also some of the various other components of apples can promote heart health. Another one of the benefits apples can give you is that it can help you to lower your cholesterol, and you should also know that this also helps your heart. Something you should realize is that many of the ingredients for a healthful heart are found in the skin of the apple. And your best bet is to locate a local farm that grows only organic apples and make sure you eat the skin also so you can get the most benefits of the apple.
And now you understand why men and women tell you that you ought to eat an apple every day. In the following paragraphs we just discussed a few of the benefits of eating an apple a day. In the event you look and ask around, you will come to see that the benefits can seem limitless. So do yourself a favor and pick up some apples the very next time you go to supermarkets. These apples could lead to helping you to live a longer and healthier life.
We hope you got insight from reading it, now let’s go back to egusi soup recipe. To make egusi soup you need 12 ingredients and 4 steps. Here is how you do it.
The ingredients needed to cook Egusi soup:
- Take 3 cups egusi
- Get 2 kg meat
- Provide Stock fish
- Prepare Dry fish
- Prepare Esam(periwrinkle)
- You need Ofor
- Get Crayfish
- Prepare Pepper
- Get Palm oil
- Use Salt
- Use cubes Knorr
- You need Bitter leave
Steps to make Egusi soup:
- Steam your meat with stock fish Maggi and salt pour it out and dry the pot add palm oil the quantity you want and heat it a bite fry the egusi and crayfish with pepper for 5mins
- Then you add water to the pot depending on the ingredient you are using and stir add the steam meat and stock fish before covering it to boil together you put the ofor small don't allow it to be too thick
- You put your dry fish and Maggi with salt leave to cook for some time before you add the esam(periwrinkle) and bitter leave stir together and bring the soup down
- Meal is ready you can have it with any swallow of your chioce
If you find this Egusi soup recipe valuable please share it to your good friends or family, thank you and good luck.