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Egusi soup
Egusi soup

Before you jump to Egusi soup recipe, you may want to read this short interesting healthy tips about Finding Healthful Fast Food.

Almost every single article about weight loss and getting healthy explains readers to avoid drive through windows like the plague as well as to perform all of their own cooking. This is really excellent guidance. Now and then, though, you absolutely do not want to make a full meal for your family or even just for yourself. Once in a while you need to visit the drive through while you’re on your way home and finish the day. There isn’t any reason that you shouldn’t be permitted to do this and not be tormented by remorse about slipping on your diet. This is possible because an abundance of the popular fast food places making the effort to make their menus better now. Here is how you can eat healthfully when you hit the drive through.

Go for the side dishes. Not too long ago, the sole side dish item offered by a fast food restaurant was French fries. Now just about all of the well-known fast food places have widened their menus. There are lots of salads available today. You could get chili. You may get a baked potato. You could get fruit. There are lots of healthful options that do not include things like putting something deep fried into your body. Instead of the pre-determined “meal deals” aim to create a meal out of side dishes. When you are doing this you are able to keep your fat content as well as your calorie counts low.

Logic states that that one the easiest way to stay healthy and balanced is to sidestep the drive through and never eat fast food. While this is usually recommended all you need to do is make a few good choices and traveling to the drive through isn’t anything to worry about–when you do it in moderation. Sometimes the best thing is to let someone else make your dinner. When you want healthful menu items, you do not have to feel guilty about visiting the drive through.

We hope you got benefit from reading it, now let’s go back to egusi soup recipe. You can have egusi soup using 8 ingredients and 2 steps. Here is how you do that.

The ingredients needed to make Egusi soup:
  1. Get 2 cups egusi (blended)
  2. Provide Vegetable(ugu)
  3. Prepare Salt
  4. You need Grinded crayfish
  5. Use Pepper
  6. You need Onion
  7. Prepare cubes Maggi
  8. Take 2 cups red oil
Steps to make Egusi soup:
  1. Boil the meat well spiced with onion,maggi cubes and salt.bleach red oil and fry egusi stirring it to avoid burning for 10minutes.
  2. Then pour in the boiled meat and water to boil as they are boiling prepare crayfish and pepper and pour in with maggi cubes and salt.then slice the vegetable(ugu) and put in the soup after it has boiled for 10minutes.

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