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Before you jump to Beef Soup with Veggies and Fish Balls recipe, you may want to read this short interesting healthy tips about Finding Healthful Fast Food.
Almost every single article about losing weight and getting healthy explains readers to avoid drive through windows like the plague and to do all of their own cooking. There’s some benefit to that. But sometimes the last thing you want to do is prepare a whole meal for yourself and your family. Sometimes all you really want is to go to the drive through and get home as quickly as possible. There is zero reason that you shouldn’t be able to do this once in a while and be free of the guilt usually associated with “diet slips”. This may be possible because lots of the popular fast food destinations making the effort to make their menus better now. Here is how to eat healthfully when you reach the drive through.
Choose water, juice or perhaps milk as a beverage. Drinking a large soft drink allows hundreds of empty fat laden calories into your diet. Usually just one portion of soda pop is only eight ounces big. That serving normally is made up of at the very least a hundred calories and more than a few tablespoons of sugar. Most fast food soft drinks are at least twenty ounces huge. Generally, however, they may be 30 ounces. Choosing a soft drink as your drink raises your calorie intake by thousands and adds way too much sugar to your diet. Milk, fruit juices and also plain water are much healthier selections.
Logic says that one of the best ways to stay healthy and balanced is to sidestep the drive through and never eat fast food. While, in most cases, this is a good strategy, if you make sensible choices, there is no reason to feel guilty for visiting a drive through one or two times a month. Often the thing you need most is just to have somebody else do the cooking. There isn’t any reason to feel terrible about visiting the drive through when you make healthy and balanced decisions!
We hope you got insight from reading it, now let’s go back to beef soup with veggies and fish balls recipe. You can have beef soup with veggies and fish balls using 18 ingredients and 4 steps. Here is how you cook it.
The ingredients needed to make Beef Soup with Veggies and Fish Balls:
- Take 500 gr beef chunks/chicken
- Use 250 gr cauliflower
- You need 200 gr broccoli
- Take 150 gr fish balls
- Get 120 gr chopped string beans
- Get 80 gr chopped carrots
- You need 250 gr chopped potatoes
- Provide 2 chopped tomatoes into big sizes
- Provide 50 gr elbow macaroni
- Prepare 1/2 can whole Kernel sweet corn
- Take 2 tsp salt
- You need 1/2 tsp white pepper powder
- Provide 1500 ml broth
- Use 5 cloves crush garlic
- Take 2 tsp corn starch mix with some water
- Prepare 1 tsp sasame oil
- Get 2 pinch fried onions (can buy at Asian store)
- Get 2 tsp chicken powder
Steps to make Beef Soup with Veggies and Fish Balls:
- Boil beef chunks into the water. Drain first water, continue add some water. Cook in the rice cooker until tender. Keep rest of broth.
- Boil rest of broth, add some more water. Add macaroni, garlic, beef, celery, and carrot. After few minutes add tomatoes, and fish balsl.
- Add potatoes into the soup, continue with another ingredients. Last should be broccoli. No need to cook for long time, so it's still crunchy.
- 2 minute before turning off the stove, pour liquid corn starch, and garnish with fried onion and sesame oil.
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