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Before you jump to Cabbage spinach soup recipe, you may want to read this short interesting healthy tips about Here Are Several Simple Explanations Why Consuming Apples Is Good.
On TV plus in magazines absolutely everyone is telling you to eat an apple a day, even so, have you ever asked yourself why? You might know men and women that live by this and also request that their children live by this guideline as well. This concept is known all over the world and people just take it as fact without knowing if this is really true. In this article we are going to be examining apples to see if they really are a food that can help to keep you healthy.
More than likely you’ve heard of Cornell University, well these people did their own study on how apples will benefit an individuals brain. While doing their study they discovered that, quercetin, which is found in apples assists in maintaining healthy brain cells. And of course thanks to this ingredient in apples, they can in fact reduce Alzheimer’s symptoms.
I hope I have revealed some good information that explained why apples are so good. In this post we just dealt with some of the benefits of eating an apple a day. Every one of the benefits would take us too much time to include in this write-up, however the information is out there. I hope that the next time you go to the supermarket you end up getting plenty of apples. You will notice that your overall health can greatly be benefited when you eat apples.
We hope you got benefit from reading it, now let’s go back to cabbage spinach soup recipe. To cook cabbage spinach soup you need 10 ingredients and 7 steps. Here is how you achieve it.
The ingredients needed to make Cabbage spinach soup:
- Use 1 cup Finely chopped cabbage
- Provide 1 Grated carrot
- Use 1 Finely chopped tomato
- Prepare 2 cup Finely chopped spinach
- Get 1 Finely chopped onion
- Provide to taste Salt
- Take 1/4 tsp Pepper
- Get 2 cloves Garlic
- Provide 2 tbsp Olive oil
- Get 3 cup Water
Instructions to make Cabbage spinach soup:
- Heat olive oil in a pan
- Add onion and saute for few mins.
- Now add cabbage,carrot and tomato and cook for few mins.
- Add spinach and garlic cloves and mix well
- Add three cup of water and cover it and cook in a low flame for fifteen mins
- Season with salt and black pepper powder
- Serve hot.
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