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Egusi soup
Egusi soup

Before you jump to Egusi soup recipe, you may want to read this short interesting healthy tips about Finding Healthful Fast Food.

Almost each and every “get healthy” and “weight loss” document you study will tell you to skip the drive through and make all of your meals yourself. There’s some benefit to that. From time to time, though, the last thing you want is to have to make an evening meal from scratch. Sometimes almost all you desperately want is to go to the drive through and get home quickly. Why shouldn’t you be able to do this every now and then and not have a bunch of guilt about slipping up on your diet program? You can do this because most of the popular joints are now marketing “healthy” menu alternatives to keep their businesses up. Here is how you can eat healthfully when you visit the drive through.

Concentrate on the sides. It wasn’t too long ago that French Fries were your sole side dish option at a restaurant. Now more or less all of the famous fast food places have widened their menus. There are many salads available today. You could also pick out Chili. Baked potatoes may also be bought. You could get fruit. There are many wholesome options that do not include putting something deep fried into your body. When you order your meal through a drive through window, select side dishes instead of just grabbing something premade. When you do this you can keep your fat content and also calorie counts low.

Traditional logic tells us that one certain way to get healthy and lose weight is to by pass the drive through and to remove fast food restaurants from your thoughts. Most of the time this is a good concept but if you make great choices, there is not any reason you can’t visit your drive through once in a while. Sometimes what you require most is just to have another person do the cooking. There isn’t any reason to feel bad about visiting the drive through when you make healthful decisions!

We hope you got benefit from reading it, now let’s go back to egusi soup recipe. You can cook egusi soup using 8 ingredients and 3 steps. Here is how you do it.

The ingredients needed to cook Egusi soup:
  1. You need Pomo
  2. Prepare Dry fish
  3. Provide Egusi
  4. Take Palmoil
  5. Prepare Fresh Pepper
  6. Provide Salt
  7. Prepare Crayfish
  8. Take cubes Star seasoning
Instructions to make Egusi soup:
  1. Boil the pomo in a pressure pot to be soft,rinse and add the dry fish season with salt,onion,star seasoning cubes.
  2. In a bigger pot bleach the palmoil and fry the grinded egusi be stirring as is frying.pour in the cooked pomo amd dry fish and stir in.
  3. Cook very well and next is crayfish,salt,star seasoning cubes,and pepper.after 10-12minutes wash and add bitterleaves stir and cook small to allow the taste of bitterleave reduce.

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