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Before you jump to Roasted butternut squash soup recipe, you may want to read this short interesting healthy tips about Finding Healthful Fast Food.
Almost every single article about weight loss and getting healthy informs readers to avoid drive through windows like the plague and to do all of their own cooking. There’s some benefit to that. But at times the last thing you wish to do is prepare a whole meal for yourself and your family. Once in a while you need to check out the drive through while you are on your way home and complete the day. There is simply no reason that you shouldn’t be able to do that once in a while and be free of the guilt usually associated with “diet slips”. This can be done because lots of the popular fast food destinations are trying to make their menus healthier now. Here is how one can find healthy food at the drive through.
Focus on the sides. It was not that long ago that all you could get at a fast food cafe was French Fries. Now most of the fast food choices have been widened quite a bit. Now quite a few of them offer salads. Chili is a different choice. You might get baked potatoes. You can get fruit. There are lots of healthy options that do not include things like putting something deep fried into your body. When you order your supper through a drive through window, choose side dishes instead of just grabbing something premade. When you do this you can keep your fat content and calorie counts low.
Common logic tells us that one positive way to get healthy and shed pounds is to by pass the drive through and to banish fast food restaurants from your thoughts. Most of the time this is a good plan but if you make beneficial choices, there’s no reason you can’t visit your drive through once in a while. At times what you require most is just to have someone else do the cooking. There isn’t any reason to feel bad about visiting the drive through when you make healthy and balanced decisions!
We hope you got benefit from reading it, now let’s go back to roasted butternut squash soup recipe. You can cook roasted butternut squash soup using 13 ingredients and 9 steps. Here is how you achieve it.
The ingredients needed to cook Roasted butternut squash soup:
- Get 1 medium size butternut squash
- Prepare 1 medium onion chopped
- Provide 2-3 cups vegetable stock
- Use 1 tsp cumin seeds
- Get Salt to season
- Prepare Black pepper
- You need 2 Tbs vegetable oil
- Take 1 Tbs olive oil
- Provide 1 tsp grated ginger
- Use 1 clove garlic
- Provide Handful fresh coriander chopped including the stalks
- Prepare Celery roughly chopped
- Take 190 C Pre heat oven to
Steps to make Roasted butternut squash soup:
- Slice the squash place on a baking tray. Drizzle with some olive oil, season with salt.
- Bake in preheated oven 190 C until soft and roasted - approximately 15minutes
- Remove from oven, while still warm carefully peel the skin off. Rought chop the roasted squash
- Place a deep pan on the hob. Add onion followed by celery and rest of ingredients
- Cook on medium heat for 1 minute. Stirring to avoid burning.
- Add the chopped roasted squash. Mix all, leave to cook until soft. This won't take long since the butternut squash is almost cooked.
- Add the stock and leave to simmer. If too thick add some water.
- Using a hand blender to puree the soup. Taste and adjust seasoning. Add some chopped coriander, give it a little stir.
- Serve warm with slice of toast. You can sprinkle grated cheese while serving
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