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Before you jump to Okonomi Yaki recipe, you may want to read this short interesting healthy tips about Below Are A Few Simple Reasons Why Eating Apples Is Good.
I am sure you have heard that you ought to be eating an apple a day but did you ever ask yourself why this is actually important? You might know people that live by this and also require that their children live by this principle as well. This thought can be identified in country’s all around the world and people follow it as gospel with out ever learning why they should eat an apple a day. You will be pleased to know that we have done a little research, and we are going to explain to you why this is thought to be a miracle fruit.
More than likely you’ve heard of Cornell University, well these people did their own study on how apples may benefit a persons brain. While performing their study they learned that, quercetin, which is found in apples assists in maintaining healthier brain cells. Meaning by eating apples you are able to minimize the risk of getting Alzheimer’s.
To sum up, I guess an apple a day actually can keep the doctor away and now you recognize why. The one thing you should understand is that we only mentioned a portion of the benefits of eating apples. Every one of the benefits would take us too long to include in this write-up, but the information is out there. I really hope that the the very next time you go to the supermarket you end up getting plenty of apples. It can truly help your overall health for short term as well as for the long haul.
We hope you got benefit from reading it, now let’s go back to okonomi yaki recipe. To make okonomi yaki you only need 15 ingredients and 7 steps. Here is how you cook that.
The ingredients needed to cook Okonomi Yaki:
- Take 480 grams Cabbage
- Provide 400 grams Sliced Pork Berry
- Prepare 8 tbsp Chopped Spring Onion
- You need <Dough >
- Take 110 grams Flour
- Get 80 grams Chinese Yam
- You need 130 ml Hot Water
- Take 1/2 tsp Japanese Soup Stock
- Use 4 pieces Eggs
- Use 8 tbsp Fried Ball (Deep fried dough)
- Prepare <Seasoning>
- Take As needed Okonomiyaki Sauce
- Use As needed Mayonnaise
- You need As needed Bonito flakes
- Provide As needed Aosa seaweed
Instructions to make Okonomi Yaki:
- Cut the cabbage 1 cm square size. Chop the spring onion.
- Make the dough. Granted the Chinese yam. Put all dough ingredients in a bowl and mix well.
- Take one quarter each of the vegetables & dough to another bowl. Mix the vegetables & dough well by a spoon.
- Pour the dough into an oiled pan. Then cover the surface of the dough with a slice of pork belly.
- Adjust the shape to a round shape with a flyback. Bake for 4 minutes.
- Turn over after 4 minutes and bake for another 4 minutes. After that, turn over again and bake for another 3 minutes. Do the same for the remaining 3 servings.
- Place on a plate, sprinkle with Okonomiyaki sauce, Mayonnaise, Bonito flakes, and Aosa seaweed.
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