Hey everyone, welcome to my recipe site, If you're looking for new recipes to try this weekend, look no further! We provide you only the best Puntarelle, Black Chickpeas and Avocado Soup recipe here. We also have wide variety of recipes to try.

Puntarelle, Black Chickpeas and Avocado Soup
Puntarelle, Black Chickpeas and Avocado Soup

Before you jump to Puntarelle, Black Chickpeas and Avocado Soup recipe, you may want to read this short interesting healthy tips about Apples Can Certainly Have Massive Advantages For Your Health.

Everybody has heard the words “an apple a day will keep the doctor away”, nevertheless the question is, is this really a true statement. You may know men and women that live by this and also request that their children live by this principle as well. This concept is known all over the world and people just take it as fact without knowing if this is actually true. You will be pleased to know that we have done a little research, and we are going to explain to you why this is thought to be a miracle fruit.

At this time we are going to show you the actual reason why these minerals and vitamins are important to good health. Well to start with there have been many studies done that report that eating apples can reduce the chance of various cancers. And also by eating apples you can actually reduce your chances of getting breast or lung cancer. Just that one element should really be adequate reason for everybody to start eating apples.

I am hoping I have revealed some information that defined why apples are so good. The benefits we covered are just a couple of of the benefits that eating apples can offer. It is possible to find many more benefits regarding your health when it comes to apples. When you go shopping again, don’t forget to buy some apples, their in the produce isle. You will see that your overall health could greatly be benefited by consuming apples.

We hope you got insight from reading it, now let’s go back to puntarelle, black chickpeas and avocado soup recipe. You can cook puntarelle, black chickpeas and avocado soup using 11 ingredients and 4 steps. Here is how you cook that.

The ingredients needed to cook Puntarelle, Black Chickpeas and Avocado Soup:
  1. Take 1/4 cup Chickpeas Black soaked overnight
  2. Prepare 1 Cup Puntarelle steamed
  3. Provide 1 Potato Small (cut into small pieces) Red
  4. Get 1 2 cups Water Advocado - Pureed with Pit in a Blender with .
  5. You need 1/2 White Onion chopped
  6. You need 1/2 teaspoon cumin seeds
  7. Take to taste Salt ( I used 1 teaspoon)
  8. Get 6 Grape Tomato (sliced in Half)
  9. Prepare 1 teaspoon Ginger Garlic Paste
  10. Get 1 tablespoon Olive oil
  11. Use 1 teaspoon spice mix vegetqable
Steps to make Puntarelle, Black Chickpeas and Avocado Soup:
  1. Boil black chickpeas in  1/4 teaspoon salt in a steamer or pot until tender (30 mts)
  2. Cut advocado in half. Puree in 2 cups of water with the pit.
  3. Heat oil in a heavy bottom pot. Add cumin seeds, cook 2 mts. add onions, ginger garlic paste,  potatoes and spices, add chickpease. Add 1 cup water and Cook 10 mts. on medium heat until pototaoes are soft.
  4. Add steamed Puntarelle and Advocado puree (with pureed pit). Add Tomatoes. Simmer for 5 mts. and Serve Hot garnished with cilantro.

If you find this Puntarelle, Black Chickpeas and Avocado Soup recipe useful please share it to your close friends or family, thank you and good luck.