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Before you jump to Roasted Tomato Basil Soup recipe, you may want to read this short interesting healthy tips about Finding Healthful Fast Food.
Almost every single article about weight loss and getting healthy explains readers to avoid drive through windows like the plague and to do all of their own cooking. There’s some worth to that. Now and then, though, you definitely do not wish to make an entire meal for your family or even just for yourself. Once in a while you need to check out the drive through when you are on your way home and complete the day. There is zero reason that you shouldn’t be able to do that once in a while and be free of the guilt usually associated with “diet slips”. This may be possible because plenty of the popular fast food spots making the effort to make their menus better now. Here is how to eat healthfully when you hit the drive through.
Go with the side dishes. It has not been that long ago that all you could get at a fast food cafe was French Fries. Now just about all of the popular fast food places have widened their menus. Now you can find several different salads. Chili can be a different option. You can buy a baked potato. You can get fruit. There are a lot of alternatives that don’t involve eating anything deep fried. When selecting your dinner from the drive through, pick out a variety of side items instead of choosing a pre-made “meal deal”. When you choose to do this you can keep your fat content and calorie counts low.
Logic says that one the easiest way to stay healthy is to bypass the drive through and never eat fast food. Most of the time this is a good plan but if you make good choices, there is no reason you can’t visit your drive through now and then. Often what you need most is just to have someone else do the cooking. There isn’t any reason to feel bad about going to the drive through when you make healthy and balanced decisions!
We hope you got benefit from reading it, now let’s go back to roasted tomato basil soup recipe. You can have roasted tomato basil soup using 14 ingredients and 10 steps. Here is how you cook that.
The ingredients needed to make Roasted Tomato Basil Soup:
- Use 2 whole tomatoes, quartered
- You need 1/2 cup san marzano mini tomatoes, halved
- You need 1/4 onion, cut in slices
- Take 4 clove garlic
- Use 1 cup fresh basil
- Provide 1/4 cup olive oil
- Provide 1 can crushed tomatoes (15 oz)
- Take 1 can diced fire roasted tomatoes (15 oz)
- Take 4 cup chicken stock
- Get 1/2 cup white wine
- You need 2 tbsp dried basil
- Prepare 1/2 tsp black pepper
- Prepare 1/4 tsp salt
- Use 1 dash crushed red pepper flakes
Steps to make Roasted Tomato Basil Soup:
- Preheat oven to 400º.
- Quarter tomatoes. Half the san marzano tomatoes. Put both kind of tomatoes on a foil lined baking sheet and drizzle with olive oil. Bake for 35 minutes.
- Wrap garlic and onions drizzled with olive oil in foil and bake along with tomatoes.
- Put roasted tomatoes into a blender.
- Add diced fire roasted tomatoes and crushed tomatoes. Blend until smooth and pour into a large pot.
- Blend roasted onions, garlic, fresh basil and 1/4 cup olive oil.
- Pour the basil mixture into the tomato puree in the large pot.
- Add 4 cups of chicken stock, dried basil, salt & pepper.
- Add white wine and a dash of crushed red pepper flakes.
- Simmer for an hour and a half on low for flavors to blend. Serve with a grilled cheese sandwich or your favorite sides.
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