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Before you jump to My Favorite Vegetable Soup recipe, you may want to read this short interesting healthy tips about Apples Can Have Massive Advantages For Your Health.
On TV plus in magazines absolutely everyone is telling you to eat an apple a day, even so, have you ever asked yourself why? This is a thing that many men and women live by and they also make sure their children are eating at least one apple a day. You will even find that folks in other country’s also stick to this simple rule and they don’t even know why. In this article we are going to be examining apples to see if they really are a food that can help to keep you healthy.
Your heart is another thing which can be helped by eating apples. More than likely you know that apples contain fiber, and that, and also some of the other substances of apples can promote heart health. You may also be surprised to find out that another way apples can help your heart is by lowering cholesterol. Something you should understand is that many of the ingredients for a healthy heart are located in the skin of the apple. The reason I point this out is mainly because many individuals will peel an apple before eating it and that is actually a very bad thing as you are getting rid of a lot of the nutritional value.
In conclusion, I guess an apple a day actually can keep the doctor away and now you know why. Something you should realize is that we only discussed some of the benefits of eating apples. You will be able to discover many more benefits with regard to your health in relation to apples. I really hope that the next time you go to the supermarket you wind up getting plenty of apples. You will see that your overall health may significantly be benefited when you eat apples.
We hope you got insight from reading it, now let’s go back to my favorite vegetable soup recipe. You can cook my favorite vegetable soup using 26 ingredients and 2 steps. Here is how you cook that.
The ingredients needed to cook My Favorite Vegetable Soup:
- You need 1 large can of V8 Juice
- Use 1 can water
- Use 1 bag Fresh Carrots peeled and cut or a bag of baby carrots
- You need 1 bag fresh green beans cleaned and cut in half
- Use 1 large Tub of Cremini Mushrooms
- Prepare 1-16 ounce bag of frozen broccoli
- Provide 1/2 bag frozen Peas
- Get 2 large sweet onions
- Use 5 Minced garlic cloves
- Prepare 1 sliced red bell pepper
- Use 1 sliced green bell pepper
- Prepare 2-3 diced Medium Potatoes (I used russets)
- Get If I have sweet potatoes I will use them
- Prepare Seasonings: Dash of Each to taste kosher salt, Fresh Ground Pepper,
- Get Cumin, Garlic powder, onion powder, chili powder,
- Prepare Smoked paprika, celery seed, chili powder, nutmeg, cinnamon
- Use Cinnamon is not detectable but it does help with
- You need Any acidic dish that is made
- Use Chopped cabbage
- Use 3 stalks celery chopped
- You need Toss the leafy tops in also
- Get 2 bay leaves (Do not eat) take out when soup is done
- Prepare 1 bag frozen corn
- Prepare 3/4 bag your favorite greens
- Prepare Spinach, kale, collard greens, mustard greens
- Use I use the bag of Trio Greens
Instructions to make My Favorite Vegetable Soup:
- In a large soup pot, One to two swirls of olive oil to oil the pot Sauté onions, garlic, add V8 and water Bring to a boil, add Carrots, celery, celery seed, chili powder, paprika,
- After soup comes to a boil, reduce heat to medium low. Cook for about 69 minutes. Add the rest of the veggies, the last 15 minutes of cooking. Add all the rest of the seasonings If using slow cooker, I start out on high, Place all ingredients into the slow cooker on low. Except mushrooms and and peas. These will become mushy. In a pot on the stove I love to simmer most of the day… Keeping an eye on the liquid not allowing it to get too low. In a slow cooker Cook on high four hours Cook on low 6-8 hours or overnight. My friend works, she puts her dinner in the crockpot on and when they get home. Dinner is ready.
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