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Aunt Mary's Vegetable Soup
Aunt Mary's Vegetable Soup

Before you jump to Aunt Mary's Vegetable Soup recipe, you may want to read this short interesting healthy tips about Here Are A Few Simple Explanations Why Eating Apples Is Good.

Every person has heard the words “an apple a day will keep the doctor away”, nevertheless the question is, is this actually a true statement. Many people have lived with this philosophy for many years, and they in addition pass this on to their children. You will even find that folks in other country’s also follow this simple rule and they don’t know why. In this post we are going to be taking a look at apples to see if they really are a food that can help to keep you healthy.

More than likely you know that fruits and vegetables will supply you with many of the vitamins you need to have to stay healthy, and apples are normally the item that most individuals have in their houses, but why? The first thing you should understand is that apples have more vitamins and minerals as compared to various other fruits.. When it comes to the minerals that are generally in apples you will find, potassium, calcium and zinc just to name a few. And you will also discover vitamins in your apples such as, vitamin A, B1, B2, niacin, folate, pantothenic acid, B6, C, E, K and some other trace vitamins.

To sum up, I guess an apple a day really can keep the doctor away and now you know why. The benefits we covered are only a few of the benefits that eating apples can provide. You will be able to find many more benefits for your health when it comes to apples. When you go shopping again, be sure to pick up some apples, their in the produce department. You will find that your overall health can significantly be benefited by consuming apples.

We hope you got benefit from reading it, now let’s go back to aunt mary's vegetable soup recipe. To make aunt mary's vegetable soup you only need 16 ingredients and 6 steps. Here is how you cook it.

The ingredients needed to make Aunt Mary's Vegetable Soup:
  1. Use 2 lb lean ground beef or ground turkey (I use 1lb of each)
  2. Take 4 medium carrots - cut to 1/4" slice
  3. Take 3 ribs celery - cut to 1/4" slice
  4. Take 1/2 large onion - cut to 1/4" dice
  5. You need 5 medium potatoes - peeled and cut to 1/2" dice
  6. Provide 1 unsalted beef broth - just enough to cover veggies to cook
  7. Take 1 large can vegetable juice (such as V8)
  8. Prepare 1 large can whole tomatoes - undrained crushed (preferably by hand)
  9. Get 2/3 cup frozen peas
  10. Provide 1 can low sodium green beans - undrained
  11. You need 1 can corn - drained
  12. Prepare 1 salt, pepper, garlic and onion powders to taste
  13. Get 1 cube beef bullion, or 1 tsp bullion granules (optional)
  14. Take 1 small head of cabbage - cut to bite size pieces (optional)
  15. You need 1/2 cup frozen lima beans (optional)
  16. You need 1/2 tsp granulated sugar (optional)
Instructions to make Aunt Mary's Vegetable Soup:
  1. Heat a large pot over medium heat. Add beef/turkey. Crumble to large chunks and brown until no pink remains. Season with salt, pepper, garlic and onion powders to personal taste as it cooks. Drain in colander, do not rinse. Set aside.
  2. Return pot to heat. Add carrots, celery and onion to pot. Then add enough beef broth to cover veggies by about 1/2". Add a good pinch of salt and pepper. Bring to a boil, reduce heat, cover and simmer until veggies are just fork tender. About 10 - 15 minutes.
  3. Add potatoes and optional lima beans. Continue to simmer until potatoes are fork tender. About 10 minutes more.
  4. Add vegetable juice, tomatoes with juices (I crush each by hand as I add), frozen peas, green beans, corn and browned meat. Also add cabbage here if desired. Taste and adjust seasoning as desired. (Add optional sugar here to balance tomato acidity if desired). Simmer 20 minutes more to heat through and blend flavors.
  5. Serve with a side of crusty bread or cornbread and enjoy! I recommend my super easy honey butter cornbread. ;) - - https://cookpad.com/us/recipes/357956-super-easy-honey-butter-cornbread
  6. NOTE: This recipe freezes well to save for later! If you plan to freeze do NOT add cabbage. Cabbage does not freeze well. Lol.

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