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Before you jump to broccoli spinach cheese soup recipe, you may want to read this short interesting healthy tips about Choosing Healthy and balanced Fast Food.
Almost every single “get healthy” and “weight loss” document you read will tell you to skip the drive through and make all of your meals yourself. There’s some worth to this. But occasionally the last thing you want to do is make a whole supper for yourself and your family. Sometimes you just would like to go to the drive through along the way home and call it a day. Why shouldn’t you be capable of do this from time to time and not have a bunch of guilt about slipping up on your diet regime? You are able to do this because many of the popular joints are now promoting “healthy” menu alternatives to keep their businesses up. Here is the way to eat healthfully when you visit the drive through.
Milk, juice as well as water are the best selections for beverages. When you sip a big soft drink you are putting a lot of empty calories to your day. One serving of pop is eight ounces. That helping typically is made up of at least a hundred calories and more than a few tablespoons of sugar. A fast food soft drink is typically not less than twenty ounces. Thirty ounces, however, is a lot more common. Choosing a soda as your beverage increases your calorie ingestion by thousands and adds way too much sugar to your diet. Water, fruit juice and milk, however, are far better choices.
Fundamental sense states that the best way to lose fat and get healthy is to ban fast food from your diet completely. While, in most cases, this is a good idea, if you make sensible choices, there is no reason to feel guilty for visiting a drive through one or two times a month. Once in a while, letting someone else cook dinner is just what you need. There isn’t any reason to feel terrible about going to the drive through when you make healthful decisions!
We hope you got insight from reading it, now let’s go back to broccoli spinach cheese soup recipe. To make broccoli spinach cheese soup you only need 10 ingredients and 5 steps. Here is how you do it.
The ingredients needed to prepare broccoli spinach cheese soup:
- Prepare 2 cup of milk i used 2%
- Use 1 3/4 cup cheddar cheese or any kind you like
- Get 1/2 cup broccoil
- Use 1/3 cup spinach
- Get 1/2 tsp salt
- Get 1/4 tsp black pepper
- Use 1/4 cup frozen corn - optional if wanted
- Prepare 1 tsp 1/8 italian seasoning
- Use 2 1/2 tbsp flour or corn starch
- You need 1/2 onion chopped
Steps to make broccoli spinach cheese soup:
- In medium soup pot add 1tbsp butter to pot let it melt then add the chopped onion to pot cook until soft and tender
- when the onion is tender add milk bring it to boil then add the cheese when it completely melted add broccoli and spinach to pot let it cook for 15 minutes then
- In a small bowl mix the flour with about 4 1/2 tbsp milk stir together and add to soup and cook until thickened
- serve and enjoy I hope you like it :)
- oh and also if it's not cheesy enough add about 1/4 cup of more cheese to it
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