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Before you jump to Chicken & Veggie Soup recipe, you may want to read this short interesting healthy tips about Choosing Wholesome Fast Food.
Almost every “get healthy” and “weight loss” posting you read will tell you to skip the drive through and make all of your meals yourself. This is actually excellent information. From time to time, though, you absolutely do not wish to make an entire meal for your family or even just for yourself. Sometimes you just wish to go to the drive through en route to your home and call it a day. Why shouldn’t you be able to do this every now and then and not have a bunch of guilt about slipping up on your diet program? You can do this because most of the popular joints are now advertising “healthy” menu selections to keep their businesses up. Here’s how you’ll be able to eat healthfully when you are at a fast food spot.
Choose the drive through based on whether it has more healthy options available. Arby’s for example, isn’t going to offer burgers. Instead, your options include roast beef and chicken sandwiches, wraps and big salads. While Wendy’s has served hamburgers for decades, they also have quite a few other healthy options like salads, baked potatoes and chili. Not all fast food locations are as unhealthy as McDonalds with its deep fried every little thing.
Basic sense states that the simplest way to lose pounds and get healthy is to ban fast food from your diet completely. While, for the most part, this is a good strategy, if you make sensible choices, there is no reason to feel guilty for visiting a drive through one or two times a month. Occasionally, allowing someone else cook dinner is just the thing you need. There isn’t any reason to feel terrible about visiting the drive through when you make healthful decisions!
We hope you got benefit from reading it, now let’s go back to chicken & veggie soup recipe. To cook chicken & veggie soup you only need 13 ingredients and 7 steps. Here is how you cook that.
The ingredients needed to prepare Chicken & Veggie Soup:
- Prepare 1/2 Tbsp. extra virgin olive oil
- Use 40 g smoked bacon, chopped
- Take 2 small yellow onions, chopped
- Prepare 2 large cloves of garlic, minced
- You need 4-6 bone-in chicken thighs (Or 2 chicken breasts)
- Provide 2 large russett potatoes, thinly sliced
- Use 1 large carrot, diced
- Get 2 stalks celery, diced
- Take 6 cups (1.5 L) chicken broth
- Use 1 tsp. dried thyme
- Use 1 tsp. sea salt
- Prepare 1/2 tsp. pepper
- You need 1 handful fresh, chopped parsley
Steps to make Chicken & Veggie Soup:
- Heat the olive oil in a large pot over medium heat. Add the chopped pieces of smoked bacon and cook until they are brown.
- Add in the onions and garlic. Saute for 3-4 minutes.
- Place whole chicken pieces on top of the onions.
- Add the sliced potatoes, diced carrots, celery, chicken broth, thyme, sea salt and black pepper.
- Simmer on medium until the potatoes become very soft and thicken the broth. This takes about 40 minutes.
- Remove the chicken from the pot and use forks to shred meat or chop it into pieces. Add shredded chicken back into the pot along with fresh parsley and stir into the soup.
- Eat & enjoy!
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