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Before you jump to Beef mince chow mein recipe, you may want to read this short interesting healthy tips about Finding Healthy Fast Food.
Just about any article you read about restoring your health or losing weight is going to tell you to ignore the drive through and cook all of your meals instead. This is actually excellent guidance. Sometimes, though, the last thing you need is to have to cook a meal from scratch. Sometimes just about all you desperately want is to go to the drive through and get home as quickly as possible. There isn’t any reason that you shouldn’t be allowed to do this and not be tormented by shame about slipping on your diet. You are able to do this because many of the popular joints are now marketing “healthy” menu options to keep their businesses up. Here is how to eat healthy when you visit the drive through.
Aim at the side dishes. It wasn’t that long ago that all you could get in a fast food restaurant was French Fries. Now many of the fast food selections have been widened a great deal. Now plenty of them offer you salads. You can also select Chili. You can also purchase a baked potato. You can pick fruit. There are a lot of possibilities that don’t require eating something deep fried. When you get your meal through a drive through window, opt for side dishes instead of just grabbing something premade. This helps you keep your calorie count low and reduce your fat intake.
Simple logic states that the simplest way to lose pounds and get healthy is to ban fast food from your diet entirely. While, in most cases, this is a good plan, if you make smart choices, there is no reason to feel guilty for visiting a drive through one or two times a month. Sometimes what you need most is just to have another person do the cooking. There isn’t any reason to feel bad about going to the drive through when you make healthy decisions!
We hope you got insight from reading it, now let’s go back to beef mince chow mein recipe. To cook beef mince chow mein you only need 11 ingredients and 3 steps. Here is how you do it.
The ingredients needed to prepare Beef mince chow mein:
- Prepare 500 g Lan beef mince
- You need 1 medium brown onion, finely chopped
- Use 1 tbs curry powder, mild variety
- Get 1 large carrot(s), grated
- Provide 375 g Cabbage, savoy, raw, (1/4 small) white, finely shredded
- Use 2 individual celery, finely chopped
- Get 40 g rice, white, dry, (2tbs) long grain variety
- Get 80 g powdered chicken noodle soup, (2x40g pkts), reduced-salt variety
- Take 2 tbs soy sauce
- You need 150 g green beans, frozen, sliced
- Use 1 x 3 second spray(s) oil spray
Steps to make Beef mince chow mein:
- Lightly spray a large saucepan with oil and heat over high heat. Add mince and onion. Cook, breaking up any lumps, for 6–8 minutes or until mince has browned
- Add curry powder and cook, stirring, for 1 minute or until fragrant. Add carrot, cabbage, celery, rice, soup mix, soy sauce and 2 cups (500ml) water and bring to the boil. Reduce heat and simmer, covered, for 20 minutes or until water has absorbed and rice is tender. Add beans for the last 2 minutes of cooking. Serve.
- SERVING SUGGESTION: steamed Asian greens, such as baby bok choy or choy sum. TIP: You can use lean chicken mince instead of beef.
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