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Before you jump to Baked potato croquettes with pumkin/carrot/tomato soup recipe, you may want to read this short interesting healthy tips about Here Are A Few Basic Reasons Why Eating Apples Is Good.
More than likely you’ve heard that you ought to be eating an apple a day but did you ever ask yourself why this is actually important? You might know men and women that live by this and also demand that their children live by this rule as well. You will even find that folks in other country’s also stick to this simple rule and they don’t know why. In the following paragraphs we are going to be looking at apples to see if they really are a food that can help to keep you healthy.
You have always been told to be sure that you are eating your vegetables and fruits so you get your vitamins, but apples have been at the top of the list. The very first thing you should realize is that apples have more vitamins and minerals as compared to various other fruits.. A few of the major minerals that you’ll discover in apples are potassium, calcium, phosphorus, manganese, iron, sodium, copper and zinc, and also other trace minerals. Naturally vitamins are also essential for your health and you will find vitamin B1, niacin, vitamin B6 and many more that promote well being.
And now you recognize why men and women tell you that you ought to eat an apple every day. The one thing you should realize is that we only mentioned some of the benefits of eating apples. All the benefits would take us too long to include in this post, nevertheless the information is out there. I hope that the next time you go to the supermarket you wind up getting plenty of apples. It can truly help your overall health for short term and for the long haul.
We hope you got benefit from reading it, now let’s go back to baked potato croquettes with pumkin/carrot/tomato soup recipe. To make baked potato croquettes with pumkin/carrot/tomato soup you need 21 ingredients and 18 steps. Here is how you achieve that.
The ingredients needed to make Baked potato croquettes with pumkin/carrot/tomato soup:
- You need 1 kg irish potatoes
- Get 1 table spoon butter
- Get 1 large onion
- You need 1/2 tablespoon tumeric
- Prepare to taste Salt
- Provide Cooking oil
- You need I bunch dhania
- Get Pumkin/carrot/tomato soup
- Get 2 cups pumkin puree
- Provide 1 cup tomato puree
- Get 1/2 cup grated carrots
- Provide 1 large onion
- Provide 100 gms chicken pieces
- Use 1 tablespoon ginger/ garlic paste
- Use 1 knorr chicken cube
- Take I teaspoon tumeric
- Use 1/2 tablespoon tomato paate
- Provide 1 cup milk/cream
- You need Cooking oil
- You need to taste Salt
- Prepare 1 teaspoon rosemery leaves
Instructions to make Baked potato croquettes with pumkin/carrot/tomato soup:
- Peel, wash and boil the potatoes. Then drain the excess water after boiling
- Fry the onions till well cooked
- Add in the butter, salt and tumeric
- Add in the dhania
- Add in the potatoes bit by bit as you stir
- Stir till well mixed then mash
- Let them cool the roll into desired shapes and arrange on a greased oven tray
- Apply melted butter on top
- Bake until browned and crispy
- For the soup. Prepare the ingredients
- In a pan fry the chicken pieces in a little oil till well browned and set them aside
- Fry the onions
- Add in the tomato puree and ginger/garlic paste. Stir, cover and let it simmer
- Add in the tomato paste, salt, tumeric, chicken cube and rosemery
- Add in the grated carrots and browned chicken
- Add in the pumkin puree bit by bit while stirring
- Add in the milk and keep stirring till a desired consitency is achieved
- Cover and allow it to simmer for a few mins
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